办公室丝袜高跟秘书在线观看

　　白??(bai)天??(tian)的??(de)睡??(shui)眠?(mian)時(shí)??(shi)間??(jian)不??(bu)要??(yao)超??(chao)過(guò)??(guo)45分??(fen)鐘??(zhong)??。??　　睡??(shui)前??(qian)4小??(xiao)時(shí)?(shi)避??(bi)免??(mian)過(guò)??(guo)量??(liang)飲??(yin)酒??(jiu)??。??睡?(shui)前??(qian)6小??(xiao)時(shí)??(shi)避??(bi)免??(mian)攝??(she)入??(ru)咖??(ka)啡??(fei)因??(yin)??，包??(bao)括??(kuo)咖??(ka)啡??(fei)、茶??(cha)葉??(ye)、部??(bu)分??(fen)蘇??(su)打??(da)水??(shui)、巧??(qiao)克??(ke)力?(li)等?(deng)??。JHUNACGPKXqibao666888　　bai ??(bai)tian ??(tian)de ??(de)shui ??(shui)mian ?(mian)shi ??(shi)jian ??(jian)bu ??(bu)yao ??(yao)chao ??(chao)guo ??(guo)45fen ??(fen)zhong ??(zhong)??。??　　shui ??(shui)qian ??(qian)4xiao ??(xiao)shi ?(shi)bi ??(bi)mian ??(mian)guo ??(guo)liang ??(liang)yin ??(yin)jiu ??(jiu)??。??shui ?(shui)qian ??(qian)6xiao ??(xiao)shi ??(shi)bi ??(bi)mian ??(mian)she ??(she)ru ??(ru)ka ??(ka)fei ??(fei)yin ??(yin)??，bao ??(bao)kuo ??(kuo)ka ??(ka)fei ??(fei)、cha ??(cha)ye ??(ye)、bu ??(bu)fen ??(fen)su ??(su)da ??(da)shui ??(shui)、qiao ??(qiao)ke ??(ke)li ?(li)deng ?(deng)??。