學習快評丨小烂货夹得好紧太爽了
2025-03-25 04:26:47 來源:新華網(wǎng)
原標題：小烂货夹得好紧太爽了
學習快評丨qibao666888 “中??(zhong)午??(wu)一??(yi)碗??(wan)刀?(dao)削??(xue)面??(mian)??，下??(xia)午??(wu)就??(jiu)犯??(fan)困??(kun)??，年??(nian)輕??(qing)人??(ren)說??(shuo)叫??(jiao)‘暈?(yun)碳??(tan)’??。??”23日??(ri)??，山??(shan)西??(xi)太?(tai)原??(yuan)32歲??(sui)的?(de)程??(cheng)序??(xu)員??(yuan)郭??(guo)陽?(yang)向??(xiang)記??(ji)者?(zhe)展??(zhan)示??(shi)自??(zi)己??(ji)的??(de)體??(ti)檢??(jian)報??(bao)告??(gao)：身??(shen)高??(gao)1.78米??(mi)??，體??(ti)重??(zhong)達?(da)100公??(gong)斤??(jin)??，空??(kong)腹??(fu)血??(xue)糖??(tang)已??(yi)接?(jie)近??(jin)糖??(tang)尿??(niao)病??(bing)臨??(lin)界?(jie)值??(zhi)???！ 俺?(chu)飲??(yin)食??(shi)外?(wai)??，運??(yun)動??(dong)干??(gan)預??(yu)同??(tong)樣??(yang)關??(guan)鍵??(jian)??，建??(jian)議??(yi)每?(mei)周??(zhou)進??(jin)行??(xing)適??(shi)量?(liang)快??(kuai)走??(zou)、游??(you)泳??(yong)等??(deng)有??(you)氧??(yang)運??(yun)動??(dong)??，輔??(fu)以??(yi)杠??(gang)鈴??(ling)、啞??(ya)鈴??(ling)等??(deng)抗??(kang)阻??(zu)訓??(xun)練??(lian)??。??”鄭??(zheng)文??(wen)霞??(xia)說??(shuo)??。。
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