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學習快評丨qibao666888　　3月??(yue)18日??(ri)??，全??(quan)國??(guo)愛??(ai)衛(wèi)?(wei)辦??(ban)發(fā)??(fa)布??(bu)睡??(shui)眠??(mian)健??(jian)康??(kang)核??(he)心??(xin)信??(xin)息??(xi)及??(ji)釋??(shi)義??(yi)??，引??(yin)導?(dao)人??(ren)們??(men)正??(zheng)確??(que)認??(ren)識??(shi)睡??(shui)眠??(mian)??，養(yǎng)??(yang)成??(cheng)健??(jian)康??(kang)睡??(shui)眠??(mian)習??(xi)慣??(guan)??。??3月??(yue)21日??(ri)是??(shi)第??(di)25個??(ge)“世??(shi)界??(jie)睡??(shui)眠??(mian)日??(ri)”??，《工??(gong)人??(ren)日??(ri)報??(bao)》記??(ji)者??(zhe)邀??(yao)請??(qing)了??(le)北??(bei)京??(jing)大??(da)學??(xue)第?(di)六??(liu)醫(yī)?(yi)院??(yuan)睡??(shui)眠??(mian)醫(yī)??(yi)學??(xue)科??(ke)何??(he)佳??(jia)、熊??(xiong)娜??(na)娜??(na)、馬??(ma)湘??(xiang)雲(yún)??(雲(yún))3位??(wei)主??(zhu)治??(zhi)醫(yī)??(yi)師??(shi)??，分??(fen)析?(xi)常??(chang)見??(jian)的??(de)睡??(shui)眠??(mian)問??(wen)題??(ti)??，并??(bing)給??(gei)出?(chu)提??(ti)高??(gao)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)的?(de)建??(jian)議??(yi)??。　　異??(yi)態(tài)??(tai)睡??(shui)眠??(mian)?，包??(bao)括??(kuo)睡??(shui)驚??(jing)(突?(tu)然??(ran)尖??(jian)叫??(jiao)、哭??(ku)喊??(han))、夢??(meng)游??(you)(無??(wu)意??(yi)識??(shi)下??(xia)床??(chuang)活??(huo)動??(dong))、夢??(meng)魘??(yan)(做??(zuo)噩??(e)夢??(meng)驚??(jing)醒??(xing))、快??(kuai)速??(su)眼??(yan)球??(qiu)運??(yun)動??(dong)睡??(shui)眠??(mian)相??(xiang)關??(guan)睡??(shui)眠??(mian)障??(zhang)礙??(ai)(做??(zuo)夢??(meng)過??(guo)程??(cheng)中?(zhong)的??(de)夢??(meng)境?(jing)扮??(ban)演??(yan)、踢??(ti)打??(da)喊??(han)叫??(jiao))等??(deng)??。??。