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學(xué)習(xí)快評(píng)丨qibao666888　　各??(ge)種??(zhong)肉?(rou)類??(lei)輪??(lun)換??(huan)著?(zhe)吃?(chi)??，每??(mei)天??(tian)攝??(she)入??(ru)70—150克??(ke)??，每??(mei)天??(tian)吃??(chi)一??(yi)個(gè)??(ge)雞??(ji)蛋??(dan)；　　根?(gen)據(jù)??(ju)《中?(zhong)國(guó)??(guo)居??(ju)民??(min)膳??(shan)食??(shi)營(yíng)??(ying)養(yǎng)??(yang)素??(su)參??(can)考??(kao)攝??(she)入??(ru)量?(liang)(2023)》??，健??(jian)康??(kang)人??(ren)鉀??(jia)的??(de)適??(shi)宜??(yi)攝?(she)入??(ru)量?(liang)為??(wei)2000毫??(hao)克?(ke)/天??(tian)??，如??(ru)果??(guo)要??(yao)預(yù)??(yu)防??(fang)慢??(man)性??(xing)病??(bing)??，攝??(she)入??(ru)量??(liang)可??(ke)為??(wei)3600毫??(hao)克??(ke)/天??(tian)??。??。