占为己有苏静初

　　亞??(ya)洲??(zhou)睡??(shui)眠??(mian)學??(xue)會??(hui)主??(zhu)席??(xi)、北??(bei)京??(jing)大??(da)學??(xue)人??(ren)民??(min)醫(yī)??(yi)院??(yuan)睡??(shui)眠??(mian)醫(yī)?(yi)學??(xue)科??(ke)主??(zhu)任??(ren)韓??(han)芳??(fang)稱??(cheng)：“同??(tong)一??(yi)個??(ge)產(chǎn)??(chan)品??(pin)在??(zai)同?(tong)一??(yi)個?(ge)人??(ren)身??(shen)上??(shang)也??(ye)不?(bu)一?(yi)樣??(yang)?，所??(suo)以??(yi)沒??(mei)法??(fa)成??(cheng)藥??(yao)?，所??(suo)以??(yi)它?(ta)現(xiàn)??(xian)在??(zai)很??(hen)多??(duo)作??(zuo)為??(wei)保??(bao)健?(jian)品??(pin)這??(zhe)一??(yi)類??(lei)的??(de)去??(qu)應??(ying)用??(yong)??。??”　　睡??(shui)覺??(jiao)時??(shi)間??(jian)和??(he)起??(qi)床??(chuang)時??(shi)間??(jian)要??(yao)固??(gu)定??(ding)??。??成??(cheng)年??(nian)人?(ren)推??(tui)薦??(jian)晚??(wan)上??(shang)10—11點??(dian)入??(ru)睡??(shui)??，早??(zao)晨??(chen)6—7點??(dian)起??(qi)床??(chuang)??。老??(lao)年??(nian)人??(ren)推??(tui)薦??(jian)晚??(wan)上??(shang)10—11點??(dian)入??(ru)睡??(shui)??，早?(zao)晨??(chen)5—6點??(dian)起??(qi)床??(chuang)??。QPIPLSZRVLqibao666888　　ya ??(ya)zhou ??(zhou)shui ??(shui)mian ??(mian)xue ??(xue)hui ??(hui)zhu ??(zhu)xi ??(xi)、bei ??(bei)jing ??(jing)da ??(da)xue ??(xue)ren ??(ren)min ??(min)yi ??(yi)yuan ??(yuan)shui ??(shui)mian ??(mian)yi ?(yi)xue ??(xue)ke ??(ke)zhu ??(zhu)ren ??(ren)han ??(han)fang ??(fang)cheng ??(cheng)：“tong ??(tong)yi ??(yi)ge ??(ge)chan ??(chan)pin ??(pin)zai ??(zai)tong ?(tong)yi ??(yi)ge ?(ge)ren ??(ren)shen ??(shen)shang ??(shang)ye ??(ye)bu ?(bu)yi ?(yi)yang ??(yang)?，suo ??(suo)yi ??(yi)mei ??(mei)fa ??(fa)cheng ??(cheng)yao ??(yao)?，suo ??(suo)yi ??(yi)ta ?(ta)xian ??(xian)zai ??(zai)hen ??(hen)duo ??(duo)zuo ??(zuo)wei ??(wei)bao ??(bao)jian ?(jian)pin ??(pin)zhe ??(zhe)yi ??(yi)lei ??(lei)de ??(de)qu ??(qu)ying ??(ying)yong ??(yong)??。??”　　shui ??(shui)jiao ??(jiao)shi ??(shi)jian ??(jian)he ??(he)qi ??(qi)chuang ??(chuang)shi ??(shi)jian ??(jian)yao ??(yao)gu ??(gu)ding ??(ding)??。??cheng ??(cheng)nian ??(nian)ren ?(ren)tui ??(tui)jian ??(jian)wan ??(wan)shang ??(shang)10—11dian ??(dian)ru ??(ru)shui ??(shui)??，zao ??(zao)chen ??(chen)6—7dian ??(dian)qi ??(qi)chuang ??(chuang)??。lao ??(lao)nian ??(nian)ren ??(ren)tui ??(tui)jian ??(jian)wan ??(wan)shang ??(shang)10—11dian ??(dian)ru ??(ru)shui ??(shui)??，zao ?(zao)chen ??(chen)5—6dian ??(dian)qi ??(qi)chuang ??(chuang)??。