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學(xué)習(xí)快評(píng)丨qibao666888　　真??(zhen)正??(zheng)的??(de)健??(jian)康??(kang)之??(zhi)道??(dao)??，是??(shi)尊??(zun)重??(zhong)免??(mian)疫??(yi)系?(xi)統(tǒng)??(tong)的??(de)自??(zi)然??(ran)規(guī)??(gui)律??(lv)——通??(tong)過(guò)??(guo)科??(ke)學(xué)??(xue)防??(fang)護(hù)??(hu)、自??(zi)律??(lv)生?(sheng)活??(huo)和??(he)定??(ding)期??(qi)監(jiān)??(jian)測(cè)??(ce)??，讓??(rang)免??(mian)疫??(yi)力??(li)在??(zai)“攻??(gong)守??(shou)兼??(jian)備??(bei)”中??(zhong)穩(wěn)??(wen)定?(ding)運(yùn)??(yun)行??(xing)??。?正??(zheng)如??(ru)中??(zhong)醫(yī)??(yi)所??(suo)言??(yan)：“正??(zheng)氣??(qi)存??(cun)內(nèi)??(nei)??，邪??(xie)不??(bu)可??(ke)干??(gan)”??，這??(zhe)里??(li)的?(de)“正??(zheng)氣??(qi)”并??(bing)非??(fei)越??(yue)強(qiáng)?(qiang)越??(yue)好?(hao)??，而??(er)是??(shi)“亢??(kang)則??(ze)害??(hai)??，承??(cheng)乃??(nai)制??(zhi)”??，需?(xu)要??(yao)維?(wei)持??(chi)身??(shen)體?(ti)陰??(yin)陽(yáng)??(yang)調(diào)??(tiao)和??(he)、氣??(qi)血?(xue)通??(tong)暢?(chang)的??(de)平??(ping)衡??(heng)狀?(zhuang)態(tài)??(tai)??。唯??(wei)有??(you)如??(ru)此??(ci)??，免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)才?(cai)能??(neng)真??(zhen)正??(zheng)成??(cheng)為??(wei)守??(shou)護(hù)??(hu)健??(jian)康??(kang)的??(de)“隱??(yin)形??(xing)盾??(dun)牌??(pai)”???！　≡S??(xu)多?(duo)人??(ren)誤??(wu)以??(yi)為??(wei)“免??(mian)疫??(yi)力??(li)越??(yue)強(qiáng)??(qiang)越?(yue)好??(hao)”?，盲??(mang)目??(mu)服??(fu)用??(yong)補(bǔ)??(bu)品??(pin)、濫??(lan)用??(yong)保??(bao)健??(jian)品??(pin)?，結(jié)??(jie)果??(guo)反??(fan)而??(er)引??(yin)發(fā)??(fa)過(guò)?(guo)敏??(min)、自??(zi)身??(shen)免??(mian)疫??(yi)病??(bing)等??(deng)問(wèn)??(wen)題??(ti)??。??事??(shi)實(shí)??(shi)上??(shang)?，免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)的??(de)精??(jing)髓??(sui)在?(zai)于??(yu)“動(dòng)??(dong)態(tài)??(tai)平??(ping)衡??(heng)”——既??(ji)能??(neng)高??(gao)效??(xiao)防??(fang)御??(yu)?，又??(you)不??(bu)失??(shi)控??(kong)攻??(gong)擊??(ji)自??(zi)身??(shen)??。這??(zhe)種??(zhong)平??(ping)衡??(heng)一??(yi)旦??(dan)被??(bei)打??(da)破??(po)?，就?(jiu)像??(xiang)過(guò)??(guo)度??(du)緊??(jin)繃??(beng)的??(de)琴??(qin)弦??(xian)?，稍??(shao)有??(you)不??(bu)慎??(shen)便??(bian)會(huì)??(hui)走??(zou)音??(yin)或??(huo)斷??(duan)弦??(xian)??。。