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學(xué)習(xí)快評丨qibao666888　　不?(bu)同??(tong)的??(de)植??(zhi)物??(wu)油??(you)??，具??(ju)有??(you)不??(bu)同??(tong)的??(de)營??(ying)養(yǎng)??(yang)成?(cheng)分??(fen)、味??(wei)道??(dao)、顏??(yan)色??(se)、穩(wěn)??(wen)定??(ding)性?(xing)和??(he)煙??(yan)點(diǎn)??(dian)等??(deng)特??(te)性??(xing)??，也??(ye)會??(hui)影??(ying)響??(xiang)其??(qi)烹??(peng)調(diào)?(tiao)時(shí)??(shi)的??(de)效??(xiao)果??(guo)和??(he)安??(an)全??(quan)性??(xing)??。??　　橄??(gan)欖??(lan)油??(you)含??(han)大??(da)量??(liang)單?(dan)不??(bu)飽??(bao)和??(he)脂?(zhi)肪??(fang)酸??(suan)??，初??(chu)榨??(zha)橄??(gan)欖??(lan)油?(you)中??(zhong)含??(han)有??(you)很??(hen)多??(duo)生??(sheng)物??(wu)活??(huo)性??(xing)成??(cheng)分??(fen)??，如??(ru)橄??(gan)欖??(lan)多??(duo)酚??(fen)、角??(jiao)鯊??(sha)烯??(xi)、綠??(lv)原??(yuan)酸?(suan)、維??(wei)生??(sheng)素??(su)E、胡??(hu)蘿??(luo)卜??(bu)素??(su)等??(deng)??，具??(ju)有??(you)良?(liang)好?(hao)的??(de)抗?(kang)氧??(yang)化??(hua)和??(he)清??(qing)除??(chu)自??(zi)由??(you)基??(ji)的??(de)能??(neng)力??(li)??。??。