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學(xué)習(xí)快評(píng)丨qibao666888　　隨??(sui)著??(zhe)科??(ke)技?(ji)發(fā)??(fa)展??(zhan)??，現(xiàn)??(xian)在??(zai)有??(you)很??(hen)多??(duo)人??(ren)會(huì)??(hui)使??(shi)用??(yong)智??(zhi)能??(neng)手??(shou)表??(biao)來(lái)??(lai)監(jiān)??(jian)測(cè)??(ce)睡??(shui)眠??(mian)質(zhì)?(zhi)量?(liang)??。??然??(ran)而??(er)像?(xiang)這??(zhe)樣??(yang)使??(shi)用??(yong)可??(ke)穿??(chuan)戴??(dai)設(shè)??(she)備??(bei)監(jiān)??(jian)測(cè)??(ce)出??(chu)來(lái)?(lai)的??(de)數(shù)??(shu)值??(zhi)到??(dao)底??(di)可??(ke)不??(bu)可??(ke)信??(xin)？??來(lái)??(lai)聽?(ting)專??(zhuan)家??(jia)怎??(zen)么??(me)說??(shuo)???！　↑S??(huang)志??(zhi)力??(li)：長(zhǎng)??(chang)時(shí)??(shi)間??(jian)的?(de)睡??(shui)眠??(mian)??，可??(ke)能??(neng)自??(zi)我??(wo)感?(gan)覺??(jiao)比??(bi)較?(jiao)舒??(shu)服??(fu)??，但??(dan)是??(shi)帶?(dai)來(lái)??(lai)一??(yi)些??(xie)健??(jian)康?(kang)隱??(yin)患??(huan)??，甚??(shen)至??(zhi)包??(bao)括??(kuo)壽??(shou)命??(ming)縮??(suo)短??(duan)??，認(rèn)??(ren)知??(zhi)功??(gong)能??(neng)障??(zhang)礙??(ai)??，這?(zhe)是??(shi)一??(yi)個(gè)??(ge)最??(zui)大??(da)的??(de)誤??(wu)區(qū)??(qu)??。??。