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　　三九養(yǎng)生堂記者 鄧肯·蓋伊 報道

精彩|　　對??(dui)于??(yu)老??(lao)年??(nian)人??(ren)睡??(shui)眠??(mian)問??(wen)題??(ti)??，清??(qing)華??(hua)大??(da)學(xué)??(xue)社??(she)會??(hui)科??(ke)學(xué)??(xue)學(xué)??(xue)院??(yuan)社?(she)會??(hui)學(xué)??(xue)系??(xi)副??(fu)教??(jiao)授?(shou)李??(li)曉??(xiao)諭??(yu)表??(biao)示??(shi)??，與??(yu)更?(geng)年??(nian)輕??(qing)的??(de)人??(ren)群??(qun)相??(xiang)比??(bi)??，老??(lao)年??(nian)人??(ren)表??(biao)現(xiàn)??(xian)出??(chu)睡??(shui)眠??(mian)時??(shi)長??(chang)更??(geng)短??(duan)、睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)更??(geng)差?(cha)、時??(shi)型??(xing)前??(qian)移??(yi)(越??(yue)來??(lai)越??(yue)早?(zao)睡??(shui)早??(zao)起??(qi))、睡??(shui)眠??(mian)障??(zhang)礙?(ai)更??(geng)多??(duo)等??(deng)特??(te)點??(dian)??。??長??(chang)期??(qi)睡??(shui)眠??(mian)問??(wen)題??(ti)則??(ze)會??(hui)增??(zeng)加??(jia)健??(jian)康??(kang)風(fēng)??(feng)險??(xian)??，有??(you)研??(yan)究??(jiu)顯?(xian)示??(shi)??，長?(chang)期??(qi)睡??(shui)眠??(mian)障??(zhang)礙??(ai)會??(hui)增??(zeng)加??(jia)新??(xin)發(fā)??(fa)高?(gao)血??(xue)壓??(ya)、糖?(tang)尿??(niao)病??(bing)的??(de)風(fēng)??(feng)險??(xian)??，還??(hai)會??(hui)影??(ying)響??(xiang)衰??(shuai)老?(lao)速??(su)度??(du)???！　±??(li)曉??(xiao)諭??(yu)還??(hai)指??(zhi)出??(chu)??，睡??(shui)眠??(mian)在??(zai)不??(bu)同??(tong)的??(de)社??(she)會??(hui)、文??(wen)化??(hua)以??(yi)及??(ji)歷?(li)史??(shi)時??(shi)期??(qi)均??(jun)有??(you)不??(bu)同??(tong)??，睡??(shui)眠??(mian)不??(bu)僅??(jin)是??(shi)私??(si)人??(ren)的??(de)生??(sheng)理??(li)行??(xing)為??(wei)??，更??(geng)是??(shi)一??(yi)種??(zhong)嵌??(qian)入??(ru)在??(zai)社??(she)會??(hui)關(guān)??(guan)系??(xi)中??(zhong)的??(de)社??(she)會??(hui)行??(xing)為??(wei)??，與??(yu)人??(ren)們??(men)的??(de)生??(sheng)存??(cun)狀??(zhuang)況??(kuang)密??(mi)切??(qie)相??(xiang)關(guān)??(guan)??，比??(bi)如??(ru)??，研??(yan)究??(jiu)發(fā)??(fa)現(xiàn)?(xian)??，睡??(shui)眠??(mian)與??(yu)收??(shou)入??(ru)、教??(jiao)育??(yu)水??(shui)平??(ping)有??(you)關(guān)?(guan)??，會??(hui)受??(shou)社?(she)會??(hui)關(guān)??(guan)系??(xi)網(wǎng)??(wang)因??(yin)素??(su)影??(ying)響?(xiang)??。??

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