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學(xué)習(xí)快評(píng)丨qibao666888　　世??(shi)衛(wèi)??(wei)組??(zu)織??(zhi)研??(yan)究??(jiu)表??(biao)明??(ming)??，健??(jian)康??(kang)和??(he)壽??(shou)命??(ming)的??(de)60%取??(qu)決??(jue)于??(yu)生??(sheng)活??(huo)方??(fang)式??(shi)??。??　　均??(jun)衡?(heng)飲??(yin)食??(shi)??，規(guī)??(gui)律??(lv)作??(zuo)息??(xi)??，積??(ji)極??(ji)健??(jian)身??(shen)??，馬??(ma)拉??(la)松??(song)資??(zi)深??(shen)跑??(pao)者??(zhe)??，是??(shi)邁??(mai)克??(ke)爾??(er)·尼?(ni)爾??(er)森?(sen)自??(zi)律??(lv)生??(sheng)活??(huo)的??(de)標(biāo)??(biao)簽??(qian)??，他??(ta)已??(yi)完??(wan)成??(cheng)波?(bo)士??(shi)頓??(dun)、芝??(zhi)加??(jia)哥??(ge)、倫??(lun)敦??(dun)、柏??(bai)林??(lin)、東??(dong)京??(jing)等??(deng)全?(quan)球??(qiu)七??(qi)大??(da)馬??(ma)拉?(la)松??(song)賽??(sai)事??(shi)??。??他??(ta)說(shuō)?(shuo)??，安??(an)利??(li)的??(de)愿??(yuan)景??(jing)是??(shi)“幫??(bang)助??(zhu)人??(ren)們??(men)過(guò)??(guo)上??(shang)更?(geng)健??(jian)康??(kang)、更??(geng)美??(mei)好??(hao)的??(de)生??(sheng)活??(huo)”??，推?(tui)動(dòng)??(dong)公??(gong)眾?(zhong)踐??(jian)行?(xing)健??(jian)康??(kang)生??(sheng)活??(huo)方??(fang)式??(shi)??，即??(ji)均??(jun)衡??(heng)營(yíng)??(ying)養(yǎng)??(yang)攝??(she)入??(ru)??，堅(jiān)??(jian)持??(chi)適?(shi)度??(du)運(yùn)?(yun)動(dòng)??(dong)、保??(bao)證??(zheng)充??(chong)足??(zu)睡??(shui)眠??(mian)、積?(ji)極??(ji)社??(she)交?(jiao)??，在??(zai)延??(yan)長(zhǎng)??(chang)“預(yù)??(yu)期??(qi)壽??(shou)命??(ming)”(life span)基??(ji)礎(chǔ)?(chu)上??(shang)??，享??(xiang)有??(you)更??(geng)長(zhǎng)??(chang)的??(de)“健??(jian)康??(kang)壽??(shou)命??(ming)”(health span)??。。