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學(xué)習(xí)快評丨qibao666888　　食??(shi)用?(yong)油??(you)煙??(yan)點(diǎn)??(dian)的??(de)高??(gao)低??(di)跟??(gen)油?(you)脂??(zhi)的??(de)加??(jia)工??(gong)工??(gong)藝??(yi)息??(xi)息??(xi)相??(xiang)關(guān)??(guan)??。??通??(tong)常??(chang)來??(lai)說??(shuo)??，“精??(jing)煉??(lian)”過??(guo)的??(de)植??(zhi)物??(wu)油??(you)煙?(yan)點(diǎn)?(dian)更??(geng)高??(gao)??。寫??(xie)著??(zhe)“初?(chu)榨??(zha)”“特??(te)級??(ji)初??(chu)榨??(zha)”“冷??(leng)榨??(zha)”字??(zi)樣??(yang)的??(de)油??(you)??，煙??(yan)點(diǎn)??(dian)較??(jiao)低??(di)??，就??(jiu)不??(bu)要??(yao)用??(yong)來??(lai)炒??(chao)菜??(cai)、油??(you)炸??(zha)了??(le)???！　〈??(da)豆??(dou)油??(you)主?(zhu)要??(yao)以??(yi)人??(ren)體??(ti)必??(bi)需??(xu)脂??(zhi)肪??(fang)酸??(suan)亞??(ya)油??(you)酸??(suan)為??(wei)主??(zhu)?，也??(ye)是??(shi)α-亞??(ya)麻??(ma)酸??(suan)的??(de)不??(bu)錯??(cuo)來??(lai)源??(yuan)??。??大??(da)豆??(dou)油??(you)中??(zhong)微??(wei)量??(liang)營??(ying)養(yǎng)?(yang)素??(su)很??(hen)多??(duo)?，如??(ru)磷??(lin)脂??(zhi)、胡??(hu)蘿??(luo)卜??(bu)素??(su)、維??(wei)生??(sheng)素??(su)E、甾??(zai)醇??(chun)等??(deng)??。。