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原標(biāo)題：人与动人物zozo

學(xué)習(xí)快評(píng)丨qibao666888　　亞??(ya)洲?(zhou)睡??(shui)眠??(mian)學(xué)??(xue)會(huì)??(hui)主??(zhu)席??(xi) 北??(bei)京?(jing)大??(da)學(xué)??(xue)人??(ren)民??(min)醫(yī)??(yi)院??(yuan)睡??(shui)眠??(mian)醫(yī)?(yi)學(xué)??(xue)科??(ke)主??(zhu)任??(ren) 韓??(han)芳??(fang)：急??(ji)性??(xing)的??(de)睡??(shui)眠??(mian)剝??(bo)奪??(duo)會(huì)??(hui)免??(mian)疫??(yi)紊??(wen)亂??(luan)??，但??(dan)是??(shi)慢??(man)性??(xing)的??(de)睡??(shui)眠??(mian)剝??(bo)奪??(duo)以??(yi)后??(hou)??，免??(mian)疫??(yi)交??(jiao)互??(hu)功??(gong)能?(neng)就??(jiu)不??(bu)行??(xing)了??(le)??，很??(hen)多??(duo)應(yīng)?(ying)該?(gai)是?(shi)能?(neng)夠??(gou)被??(bei)殺?(sha)死??(si)的??(de)早??(zao)期?(qi)的?(de)癌??(ai)細(xì)??(xi)胞??(bao)日??(ri)積??(ji)月??(yue)累??(lei)就??(jiu)會(huì)??(hui)出??(chu)現(xiàn)?(xian)問(wèn)??(wen)題??(ti)??。??像??(xiang)黑??(hei)色?(se)素??(su)瘤??(liu)??，像??(xiang)很??(hen)多??(duo)肺?(fei)癌??(ai)、腸??(chang)癌??(ai)都??(dou)跟??(gen)睡??(shui)眠??(mian)有??(you)關(guān)??(guan)系??(xi)???！　×?(liang)好??(hao)的??(de)睡??(shui)眠??(mian)質(zhì)??(zhi)量?(liang)通??(tong)常??(chang)表??(biao)現(xiàn)?(xian)為??(wei)：入??(ru)睡??(shui)時(shí)?(shi)間??(jian)在??(zai)30分??(fen)鐘??(zhong)以??(yi)內(nèi)??(nei)(6歲??(sui)以??(yi)下??(xia)兒??(er)童??(tong)在??(zai)20分??(fen)鐘??(zhong)以??(yi)內(nèi)??(nei))；夜??(ye)間??(jian)醒?(xing)來(lái)??(lai)的??(de)次??(ci)數(shù)??(shu)不??(bu)超??(chao)過(guò)??(guo)3次??(ci)??，而??(er)且??(qie)醒??(xing)來(lái)??(lai)后??(hou)能??(neng)在??(zai)20分??(fen)鐘??(zhong)內(nèi)??(nei)再?(zai)次??(ci)入??(ru)睡??(shui)；一??(yi)覺(jué)??(jiao)睡??(shui)醒??(xing)后??(hou)??，感??(gan)到??(dao)精??(jing)神??(shen)飽??(bao)滿(mǎn)??(man)、心?(xin)情??(qing)愉??(yu)悅??(yue)、精??(jing)力??(li)充??(chong)沛??(pei)、注??(zhu)意??(yi)力??(li)集??(ji)中??(zhong)??。??。