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學(xué)習(xí)快評丨qibao666888　　抱??(bao)著??(zhe)試??(shi)一??(yi)試?(shi)的??(de)心??(xin)態(tài)??(tai)?，王??(wang)江??(jiang)同??(tong)已??(yi)經(jīng)??(jing)按??(an)照??(zhao)華??(hua)北??(bei)地??(di)區(qū)??(qu)1600kcal的??(de)食??(shi)譜??(pu)嘗?(chang)試??(shi)了?(le)十??(shi)幾??(ji)天??(tian)時??(shi)間??(jian)?，“總??(zong)比??(bi)單??(dan)純??(chun)吃??(chi)菜??(cai)葉??(ye)子??(zi)有??(you)滋??(zi)味??(wei)?，(食??(shi)譜??(pu))屬??(shu)于??(yu)低?(di)配??(pei)版??(ban)的??(de)家??(jia)常??(chang)菜??(cai)?，少??(shao)油?(you)少??(shao)鹽??(yan)??。??”對??(dui)于??(yu)平??(ping)日?(ri)里??(li)習(xí)??(xi)慣??(guan)了??(le)“咸??(xian)口??(kou)”的??(de)他??(ta)而??(er)言??(yan)?，嘗??(chang)試??(shi)食??(shi)譜??(pu)時?(shi)經(jīng)??(jing)歷??(li)了?(le)“陣??(zhen)痛??(tong)期??(qi)”??。但??(dan)實??(shi)打??(da)實??(shi)的??(de)掉??(diao)秤?(cheng)還??(hai)是?(shi)讓??(rang)王??(wang)江??(jiang)同??(tong)決??(jue)定??(ding)堅?(jian)持?(chi)下??(xia)去??(qu)?，搭??(da)配??(pei)每??(mei)天??(tian)上??(shang)下??(xia)班??(ban)通??(tong)勤??(qin)時??(shi)騎??(qi)行?(xing)的??(de)活??(huo)動??(dong)量?(liang)?，體??(ti)重??(zhong)達(dá)??(da)到??(dao)170斤??(jin)的??(de)王??(wang)江??(jiang)同??(tong)已??(yi)經(jīng)??(jing)瘦??(shou)身??(shen)6斤??(jin)左??(zuo)右??(you)???！　∨c??(yu)此??(ci)同??(tong)時??(shi)??，網(wǎng)??(wang)友??(you)們??(men)提??(ti)出??(chu)了??(le)一??(yi)些??(xie)顧??(gu)慮??(lv)??。??食??(shi)譜?(pu)中??(zhong)食?(shi)物??(wu)原??(yuan)材??(cai)料?(liao)的??(de)前??(qian)期??(qi)準(zhǔn)??(zhun)備??(bei)對??(dui)于??(yu)日??(ri)常??(chang)“上??(shang)班??(ban)族??(zu)”而??(er)言??(yan)并??(bing)不??(bu)友??(you)好??(hao)??，也??(ye)有?(you)人??(ren)在??(zai)跟??(gen)隨??(sui)食??(shi)譜??(pu)打??(da)卡??(ka)后??(hou)“憤??(fen)憤??(fen)不??(bu)平??(ping)”地??(di)說??(shuo)道??(dao)：我??(wo)吃??(chi)完??(wan)反??(fan)而??(er)胖??(pang)了??(le)一??(yi)些??(xie)??。。