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學(xué)習(xí)快評丨qibao666888　　平??(ping)時??(shi)用??(yong)油??(you)炒??(chao)菜??(cai)的??(de)時??(shi)候??(hou)??，很??(hen)多??(duo)人??(ren)還?(hai)有??(you)一?(yi)個??(ge)直??(zhi)觀??(guan)且??(qie)讓??(rang)人??(ren)頭??(tou)疼祝(teng)的??(de)感??(gan)受??(shou)——冒?(mao)煙??(yan)??。??　　玉??(yu)米??(mi)油??(you)中??(zhong)含??(han)有??(you)大??(da)量??(liang)飽??(bao)和?(he)脂??(zhi)肪??(fang)酸??(suan)和??(he)ω-6脂??(zhi)肪??(fang)酸?(suan)?，既??(ji)含??(han)有??(you)“好??(hao)脂??(zhi)肪??(fang)酸??(suan)”也??(ye)含??(han)有??(you)“壞??(huai)脂??(zhi)肪??(fang)酸??(suan)”?，還??(hai)含??(han)有??(you)豐??(feng)富??(fu)的??(de)植??(zhi)物??(wu)甾?(zai)醇??(chun)和??(he)維??(wei)生?(sheng)素??(su)E??。??玉??(yu)米??(mi)油??(you)具??(ju)有??(you)很??(hen)高??(gao)的??(de)煙??(yan)點??(dian)(232℃)?，適?(shi)合??(he)煎??(jian)炸??(zha)?，許??(xu)多??(duo)快??(kuai)餐??(can)連??(lian)鎖??(suo)店??(dian)用??(yong)玉??(yu)米?(mi)油??(you)來??(lai)炸??(zha)薯??(shu)條??(tiao)??。。