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學(xué)習(xí)快評(píng)丨qibao666888　　不??(bu)甘??(gan)心??(xin)輸??(shu)在??(zai)“減??(jian)肥??(fei)起??(qi)跑??(pao)線(xiàn)??(xian)”上??(shang)的??(de)人??(ren)行??(xing)動(dòng)??(dong)了??(le)起??(qi)來(lái)??(lai)??。??于??(yu)是??(shi)??，在??(zai)一??(yi)個(gè)??(ge)工??(gong)作??(zuo)日??(ri)的??(de)上??(shang)午??(wu)打?(da)開(kāi)??(kai)博??(bo)主??(zhu)的??(de)衛(wèi)??(wei)健??(jian)委??(wei)食?(shi)譜??(pu)挑??(tiao)戰(zhàn)??(zhan)視??(shi)頻??(pin)后??(hou)??，他??(ta)們??(men)發(fā)??(fa)現(xiàn)??(xian)有?(you)上??(shang)百??(bai)人??(ren)同??(tong)時(shí)?(shi)在??(zai)躍??(yue)躍??(yue)欲??(yu)試??(shi)??。(應(yīng)??(ying)受??(shou)訪??(fang)者??(zhe)要??(yao)求?(qiu)??，文??(wen)中??(zhong)人?(ren)名??(ming)為??(wei)化??(hua)名??(ming))(完?(wan))　　此??(ci)番??(fan)被??(bei)官??(guan)方??(fang)再??(zai)次??(ci)“督??(du)促??(cu)”減??(jian)肥??(fei)后??(hou)??，多??(duo)位??(wei)網(wǎng)??(wang)友??(you)、博?(bo)主??(zhu)開(kāi)??(kai)始??(shi)按??(an)照??(zhao)國(guó)??(guo)家??(jia)衛(wèi)??(wei)健?(jian)委??(wei)減??(jian)肥??(fei)食??(shi)譜??(pu)做??(zuo)飯??(fan)??，開(kāi)??(kai)啟??(qi)“吃??(chi)一??(yi)天??(tian)能??(neng)瘦?(shou)多??(duo)少?(shao)”的??(de)挑??(tiao)戰(zhàn)??(zhan)??。??雖??(sui)然??(ran)每??(mei)餐??(can)單??(dan)食?(shi)材?(cai)份??(fen)量??(liang)較??(jiao)少??(shao)??，但??(dan)“碳??(tan)水??(shui)+蛋??(dan)白??(bai)質(zhì)??(zhi)+蔬??(shu)菜?(cai)”的??(de)組??(zu)合?(he)讓??(rang)這??(zhe)種??(zhong)家??(jia)庭??(ting)版??(ban)減??(jian)脂??(zhi)餐??(can)有??(you)效??(xiao)避??(bi)免??(mian)了??(le)傳??(chuan)統(tǒng)??(tong)減??(jian)肥??(fei)餐??(can)的??(de)“苦??(ku)哈?(ha)哈??(ha)”??。而??(er)在??(zai)多??(duo)個(gè)??(ge)食??(shi)譜??(pu)中?(zhong)也??(ye)設(shè)??(she)置??(zhi)有??(you)午??(wu)餐??(can)后??(hou)的??(de)加?(jia)餐??(can)??，以??(yi)水??(shui)果??(guo)來(lái)?(lai)補(bǔ)??(bu)充?(chong)維??(wei)生??(sheng)素??(su)??。。