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學習快評丨qibao666888　　李??(li)治??(zhi)南??(nan)已??(yi)經(jīng)??(jing)鍛??(duan)煉??(lian)了?(le)一??(yi)年??(nian)多??(duo)??，成??(cheng)功??(gong)減?(jian)重??(zhong)80多??(duo)斤??(jin)??。??他??(ta)的??(de)目??(mu)標??(biao)是??(shi)再??(zai)減??(jian)重?(zhong)30斤??(jin)??，讓??(rang)體??(ti)質(zhì)??(zhi)指??(zhi)數(shù)??(shu)(BMI)降??(jiang)到??(dao)24以??(yi)下??(xia)??。　　譚??(tan)立?(li)凡??(fan)今??(jin)年??(nian)27歲??(sui)??，身??(shen)高??(gao)1米??(mi)77??，此??(ci)前??(qian)體??(ti)重??(zhong)一??(yi)度??(du)飆??(biao)升??(sheng)到??(dao)210斤?(jin)??。??“起??(qi)初??(chu)??，我??(wo)覺??(jiao)得??(de)自??(zi)己?(ji)還??(hai)年??(nian)輕??(qing)??，不??(bu)用??(yong)在??(zai)意??(yi)???！敝??(zhi)到??(dao)去??(qu)年??(nian)體??(ti)檢??(jian)??，發(fā)??(fa)現(xiàn)??(xian)多??(duo)項??(xiang)身??(shen)體??(ti)指??(zhi)標??(biao)超??(chao)出??(chu)正??(zheng)常?(chang)范??(fan)圍??(wei)??，譚??(tan)立??(li)凡??(fan)才??(cai)意?(yi)識??(shi)到??(dao)肥??(fei)胖??(pang)帶??(dai)來??(lai)的??(de)危??(wei)害??(hai)??。。