2025-03-27 00:31:31 來源:新華網(wǎng)
原標題:黑人上司粗大拔不出来
學習快評丨qibao666888 “沒??(mei)有??(you)開??(kai)玩??(wan)笑??(xiao)?,從??(cong)102斤??(jin)降??(jiang)到??(dao)87斤??(jin)?,不??(bu)吃??(chi)了??(le)一??(yi)直??(zhi)也?(ye)沒??(mei)反??(fan)彈??(dan)回??(hui)去??(qu)??。??” 抱??(bao)著??(zhe)試??(shi)一??(yi)試??(shi)的??(de)心??(xin)態(tài)??(tai)??,王??(wang)江?(jiang)同??(tong)已??(yi)經(jīng)??(jing)按??(an)照?(zhao)華??(hua)北??(bei)地??(di)區(qū)??(qu)1600kcal的??(de)食??(shi)譜??(pu)嘗??(chang)試??(shi)了??(le)十??(shi)幾??(ji)天??(tian)時??(shi)間??(jian)??,“總??(zong)比??(bi)單??(dan)純??(chun)吃??(chi)菜??(cai)葉??(ye)子?(zi)有??(you)滋??(zi)味??(wei)??,(食??(shi)譜??(pu))屬??(shu)于??(yu)低??(di)配??(pei)版??(ban)的??(de)家??(jia)常??(chang)菜??(cai)??,少??(shao)油??(you)少??(shao)鹽??(yan)??。??”對??(dui)于??(yu)平??(ping)日??(ri)里?(li)習??(xi)慣??(guan)了??(le)“咸?(xian)口??(kou)”的??(de)他??(ta)而??(er)言?(yan)??,嘗??(chang)試??(shi)食??(shi)譜??(pu)時??(shi)經(jīng)??(jing)歷??(li)了??(le)“陣??(zhen)痛??(tong)期?(qi)”??。但??(dan)實??(shi)打??(da)實??(shi)的??(de)掉??(diao)秤??(cheng)還??(hai)是??(shi)讓??(rang)王??(wang)江??(jiang)同??(tong)決??(jue)定??(ding)堅??(jian)持?(chi)下??(xia)去??(qu)??,搭??(da)配??(pei)每??(mei)天??(tian)上??(shang)下??(xia)班?(ban)通?(tong)勤??(qin)時??(shi)騎??(qi)行??(xing)的??(de)活??(huo)動??(dong)量??(liang)??,體?(ti)重??(zhong)達秘(da)到??(dao)170斤??(jin)的??(de)王??(wang)江??(jiang)同??(tong)已??(yi)經(jīng)??(jing)瘦??(shou)身??(shen)6斤??(jin)左??(zuo)右??(you)??。。