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學(xué)習(xí)快評(píng)丨qibao666888　　根??(gen)據(jù)??(ju)《中??(zhong)國(guó)??(guo)居??(ju)民??(min)膳??(shan)食??(shi)營(yíng)??(ying)養(yǎng)??(yang)素??(su)參??(can)考?(kao)攝??(she)入?(ru)量??(liang)(2023)》??，健??(jian)康??(kang)人??(ren)鉀??(jia)的??(de)適??(shi)宜??(yi)攝??(she)入??(ru)量??(liang)為??(wei)2000毫??(hao)克??(ke)/天??(tian)??，如??(ru)果??(guo)要?(yao)預(yù)??(yu)防??(fang)慢??(man)性??(xing)病??(bing)??，攝??(she)入??(ru)量?(liang)可??(ke)為??(wei)3600毫??(hao)克??(ke)/天??(tian)??。??　　菌??(jun)類(lèi)??(lei)的??(de)鉀??(jia)含??(han)量??(liang)較??(jiao)出??(chu)眾??(zhong)??，如??(ru)口?(kou)蘑??(mo)、雙??(shuang)孢??(bao)蘑??(mo)菇?(gu)??。??。