琪琪see色原网色原网站18

　　調(diào)?(tiao)查??(zha)數(shù)??(shu)據(jù)??(ju)顯??(xian)示??(shi)?，有??(you)1/4的??(de)人??(ren)睡??(shui)眠??(mian)不??(bu)足??(zu)6小??(xiao)時(shí)??(shi)?，零??(ling)點(diǎn)??(dian)后??(hou)入?(ru)睡??(shui)的??(de)人??(ren)群??(qun)已??(yi)超??(chao)半??(ban)數(shù)??(shu)?，近??(jin)四?(si)成??(cheng)人??(ren)群??(qun)存??(cun)在??(zai)夜?(ye)間?(jian)易?(yi)醒??(xing)問??(wen)題??(ti)?，有??(you)65%的??(de)人?(ren)每??(mei)周?(zhou)出??(chu)現(xiàn)?(xian)1—2次??(ci)睡??(shui)眠??(mian)困??(kun)擾??(rao)??。??調(diào)??(tiao)查??(zha)顯??(xian)示??(shi)?，“00后??(hou)”的??(de)大??(da)學(xué)??(xue)生??(sheng)群??(qun)體??(ti)晚??(wan)睡??(shui)晚??(wan)起??(qi)成??(cheng)常??(chang)態(tài)??(tai)?，僅?(jin)有??(you)2成??(cheng)左??(zuo)右??(you)的??(de)大??(da)學(xué)?(xue)生??(sheng)零??(ling)點(diǎn)??(dian)前??(qian)入??(ru)睡??(shui)?，1/4的??(de)大??(da)學(xué)??(xue)生?(sheng)凌??(ling)晨??(chen)2點(diǎn)??(dian)后??(hou)才??(cai)入?(ru)睡?(shui)???！　∮??(you)規(guī)??(gui)律??(lv)地??(di)鍛??(duan)煉??(lian)??，但??(dan)不??(bu)要??(yao)在??(zai)睡??(shui)前??(qian)鍛??(duan)煉??(lian)??。??KICSZVMGZVqibao666888　　tiao ?(tiao)zha ??(zha)shu ??(shu)ju ??(ju)xian ??(xian)shi ??(shi)?，you ??(you)1/4de ??(de)ren ??(ren)shui ??(shui)mian ??(mian)bu ??(bu)zu ??(zu)6xiao ??(xiao)shi ??(shi)?，ling ??(ling)dian ??(dian)hou ??(hou)ru ?(ru)shui ??(shui)de ??(de)ren ??(ren)qun ??(qun)yi ??(yi)chao ??(chao)ban ??(ban)shu ??(shu)?，jin ??(jin)si ?(si)cheng ??(cheng)ren ??(ren)qun ??(qun)cun ??(cun)zai ??(zai)ye ?(ye)jian ?(jian)yi ?(yi)xing ??(xing)wen ??(wen)ti ??(ti)?，you ??(you)65%de ??(de)ren ?(ren)mei ??(mei)zhou ?(zhou)chu ??(chu)xian ?(xian)1—2ci ??(ci)shui ??(shui)mian ??(mian)kun ??(kun)rao ??(rao)??。??tiao ??(tiao)zha ??(zha)xian ??(xian)shi ??(shi)?，“00hou ??(hou)”de ??(de)da ??(da)xue ??(xue)sheng ??(sheng)qun ??(qun)ti ??(ti)wan ??(wan)shui ??(shui)wan ??(wan)qi ??(qi)cheng ??(cheng)chang ??(chang)tai ??(tai)?，jin ?(jin)you ??(you)2cheng ??(cheng)zuo ??(zuo)you ??(you)de ??(de)da ??(da)xue ?(xue)sheng ??(sheng)ling ??(ling)dian ??(dian)qian ??(qian)ru ??(ru)shui ??(shui)?，1/4de ??(de)da ??(da)xue ??(xue)sheng ?(sheng)ling ??(ling)chen ??(chen)2dian ??(dian)hou ??(hou)cai ??(cai)ru ?(ru)shui ?(shui)???！　ou ??(you)gui ??(gui)lv ??(lv)di ??(di)duan ??(duan)lian ??(lian)??，dan ??(dan)bu ??(bu)yao ??(yao)zai ??(zai)shui ??(shui)qian ??(qian)duan ??(duan)lian ??(lian)??。??