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　　認(rèn)??(ren)知??(zhi)調(diào)??(tiao)整??(zheng)??，糾??(jiu)正?(zheng)“必??(bi)須??(xu)睡??(shui)夠??(gou)8小??(xiao)時(shí)??(shi)”等??(deng)錯(cuò)??(cuo)誤??(wu)觀??(guan)念??(nian)??，減??(jian)少??(shao)對(duì)??(dui)失??(shi)眠??(mian)的??(de)焦??(jiao)慮??(lv)??。??　　每??(mei)位??(wei)患??(huan)者??(zhe)的??(de)情??(qing)況??(kuang)不??(bu)同??(tong)??，建?(jian)議??(yi)在??(zai)改?(gai)善??(shan)生??(sheng)活??(huo)習(xí)??(xi)慣?(guan)的??(de)同??(tong)時(shí)??(shi)??，尋??(xun)求??(qiu)專??(zhuan)業(yè)??(ye)醫(yī)??(yi)生??(sheng)的??(de)綜??(zong)合??(he)評(píng)??(ping)估??(gu)??，制?(zhi)定??(ding)個(gè)??(ge)性??(xing)化??(hua)治??(zhi)療??(liao)方??(fang)案??(an)??，以?(yi)達(dá)??(da)到??(dao)長??(chang)期??(qi)穩(wěn)??(wen)定??(ding)的??(de)治??(zhi)療??(liao)效??(xiao)果??(guo)??。??。