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學(xué)習(xí)快評(píng)丨qibao666888　　菌??(jun)類??(lei)的??(de)鉀?(jia)含??(han)量?(liang)較??(jiao)出??(chu)眾??(zhong)??，如??(ru)口??(kou)蘑??(mo)、雙??(shuang)孢??(bao)蘑??(mo)菇??(gu)?。??　　所?(suo)有??(you)動(dòng)??(dong)物??(wu)細(xì)??(xi)胞??(bao)里??(li)都??(dou)含??(han)有??(you)鉀??(jia)??，不??(bu)過??(guo)肉??(rou)類?(lei)不??(bu)能??(neng)吃??(chi)太??(tai)多??(duo)??，因??(yin)此?(ci)靠?(kao)肉??(rou)補(bǔ)??(bu)鉀??(jia)不??(bu)太??(tai)現(xiàn)??(xian)實(shí)??(shi)?。??雞??(ji)蛋??(dan)的??(de)鉀??(jia)含?(han)量??(liang)不??(bu)算??(suan)低??(di)??，平??(ping)均?(jun)是??(shi)150毫??(hao)克??(ke)/100克??(ke)??，但??(dan)多??(duo)數(shù)??(shu)人??(ren)每??(mei)天??(tian)只??(zhi)吃??(chi)一??(yi)個(gè)??(ge)雞??(ji)蛋??(dan)??，補(bǔ)??(bu)鉀??(jia)潛??(qian)力??(li)也?(ye)較??(jiao)小??(xiao)?。。