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學習快評丨qibao666888　　每??(mei)位??(wei)患??(huan)者??(zhe)的??(de)情?(qing)況??(kuang)不??(bu)同?(tong)?，建??(jian)議??(yi)在??(zai)改??(gai)善??(shan)生??(sheng)活??(huo)習??(xi)慣??(guan)的??(de)同??(tong)時??(shi)?，尋??(xun)求??(qiu)專??(zhuan)業(yè)??(ye)醫(yī)??(yi)生??(sheng)的??(de)綜??(zong)合?(he)評??(ping)估?(gu)?，制??(zhi)定?(ding)個??(ge)性??(xing)化??(hua)治??(zhi)療??(liao)方??(fang)案??(an)?，以??(yi)達??(da)到?(dao)長??(chang)期?(qi)穩(wěn)??(wen)定??(ding)的??(de)治??(zhi)療??(liao)效??(xiao)果??(guo)??。??　　馬??(ma)湘?(xiang)雲??(雲)：睡?(shui)眠??(mian)的?(de)認??(ren)知??(zhi)行??(xing)為秘(wei)療?(liao)法??(fa)(CBT-I)是??(shi)失??(shi)眠??(mian)癥??(zheng)治??(zhi)療??(liao)的??(de)一??(yi)線??(xian)手??(shou)段??(duan)??，其??(qi)核??(he)心??(xin)在??(zai)于??(yu)糾??(jiu)正??(zheng)患??(huan)者??(zhe)不??(bu)良??(liang)睡??(shui)眠??(mian)認??(ren)知??(zhi)和??(he)行??(xing)為??(wei)習??(xi)慣??(guan)??，達??(da)到??(dao)長??(chang)期??(qi)改??(gai)善??(shan)睡?(shui)眠??(mian)質??(zhi)量??(liang)的??(de)目??(mu)的??(de)??。??。