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學習快評丨qibao666888　　反??(fan)復??(fu)多??(duo)次??(ci)節(jié)??(jie)食??(shi)或??(huo)養(yǎng)??(yang)成??(cheng)“易?(yi)胖??(pang)體??(ti)質(zhì)??(zhi)”　　他??(ta)舉??(ju)例??(li)稱??(cheng)?，想??(xiang)要??(yao)瘦??(shou)腰?(yao)?，不??(bu)能??(neng)夠??(gou)只??(zhi)依??(yi)賴??(lai)于??(yu)局??(ju)部??(bu)的??(de)鍛??(duan)煉??(lian)?，而??(er)是??(shi)要??(yao)通??(tong)過??(guo)全??(quan)身??(shen)減??(jian)脂??(zhi)的??(de)方??(fang)法??(fa)?，通??(tong)過??(guo)合??(he)理??(li)的??(de)飲??(yin)食??(shi)和??(he)合??(he)理?(li)的?(de)運??(yun)動??(dong)減??(jian)少??(shao)整??(zheng)體??(ti)的??(de)脂??(zhi)肪??(fang)含??(han)量??(liang)?，進??(jin)而??(er)達??(da)到?(dao)瘦??(shou)腰??(yao)的??(de)目??(mu)的??(de)??。??。