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　　三九養(yǎng)生堂記者 鄧肯·蓋伊 報(bào)道

精彩|　　施??(shi)慧??(hui)鵬??(peng)醫(yī)??(yi)生??(sheng)介??(jie)紹??(shao)??，是??(shi)否??(fou)容??(rong)易??(yi)跌??(die)倒??(dao)??，受??(shou)身??(shen)高?(gao)、視??(shi)力??(li)、神??(shen)經(jīng)??(jing)對(duì)??(dui)肌??(ji)肉??(rou)的??(de)控?(kong)制??(zhi)能??(neng)力?(li)等??(deng)因??(yin)素??(su)影??(ying)響??(xiang)??，為??(wei)預(yù)??(yu)防??(fang)跌??(die)倒??(dao)引??(yin)起??(qi)骨??(gu)折??(zhe)??，建??(jian)議??(yi)老?(lao)年??(nian)人??(ren)使??(shi)用??(yong)手?(shou)杖??(zhang)??，平??(ping)時(shí)??(shi)背??(bei)雙??(shuang)肩??(jian)包??(bao)??，以??(yi)便??(bian)跌??(die)倒?(dao)時(shí)??(shi)雙??(shuang)手??(shou)可??(ke)以??(yi)抓??(zhua)扶??(fu)旁??(pang)邊??(bian)物??(wu)體??(ti)??。??施??(shi)醫(yī)??(yi)生??(sheng)提??(ti)醒??(xing)更?(geng)年??(nian)期??(qi)女??(nv)性??(xing)??，中??(zhong)年??(nian)以??(yi)后?(hou)存??(cun)錢?(qian)不??(bu)如??(ru)存??(cun)肌??(ji)肉??(rou)??，因??(yin)為??(wei)肌??(ji)肉??(rou)好??(hao)了??(le)??，骨??(gu)骼?(ge)不??(bu)容??(rong)易?(yi)發(fā)??(fa)生??(sheng)骨??(gu)質(zhì)??(zhi)疏??(shu)松??(song)??，不??(bu)容??(rong)易??(yi)跌??(die)倒??(dao)??，生??(sheng)活??(huo)質(zhì)??(zhi)量??(liang)會(huì)??(hui)更??(geng)高??(gao)???！　≈??(zhong)國??(guo)心??(xin)理??(li)疏??(shu)導(dǎo)??(dao)發(fā)??(fa)展?(zhan)研??(yan)究??(jiu)中?(zhong)心??(xin)副??(fu)秘??(mi)書??(shu)長??(chang)、心??(xin)理??(li)專?(zhuan)家??(jia)劉??(liu)晏??(yan)華??(hua)19日??(ri)接?(jie)受??(shou)采??(cai)訪??(fang)時(shí)??(shi)指??(zhi)出??(chu)：更??(geng)年??(nian)期?(qi)女??(nv)性??(xing)比??(bi)較??(jiao)容??(rong)易??(yi)將??(jiang)小??(xiao)事??(shi)放??(fang)大??(da)??，可??(ke)以?(yi)通?(tong)過??(guo)表??(biao)情??(qing)管??(guan)理??(li)、深??(shen)呼??(hu)吸??(xi)、聞??(wen)花??(hua)香??(xiang)等??(deng)方?(fang)法??(fa)??，提??(ti)升??(sheng)情??(qing)緒??(xu)能?(neng)量??(liang)；當(dāng)??(dang)有??(you)很??(hen)多??(duo)糟??(zao)心??(xin)事??(shi)時(shí)??(shi)??，可??(ke)以??(yi)嘗??(chang)試??(shi)心??(xin)無??(wu)旁??(pang)騖??(wu)??，只??(zhi)專??(zhuan)注??(zhu)眼??(yan)前??(qian)的??(de)一??(yi)件??(jian)事??(shi)??，就??(jiu)像??(xiang)馬??(ma)戲??(xi)團(tuán)??(tuan)的??(de)雜??(za)耍??(shua)演??(yan)員??(yuan)一??(yi)樣??(yang)??，只??(zhi)重??(zhong)“手??(shou)中??(zhong)球??(qiu)”??。??

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