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原標(biāo)題：老中医的春天第17章

學(xué)習(xí)快評(píng)丨qibao666888　　不??(bu)同??(tong)的??(de)食??(shi)物??(wu)油?(you)??，最??(zui)主??(zhu)要??(yao)的??(de)區(qū)?(qu)別??(bie)就??(jiu)是??(shi)脂?(zhi)肪??(fang)酸??(suan)的??(de)組??(zu)成??(cheng)有??(you)所??(suo)不??(bu)同?(tong)??。??根??(gen)據(jù)??(ju)我?(wo)國(guó)??(guo)《中??(zhong)國(guó)??(guo)居??(ju)民??(min)膳??(shan)食??(shi)營(yíng)??(ying)養(yǎng)??(yang)指??(zhi)南?(nan)(2022)》的??(de)推??(tui)薦??(jian)??，飽??(bao)和??(he)脂??(zhi)肪?(fang)酸?(suan)需??(xu)要??(yao)控?(kong)制??(zhi)攝??(she)入??(ru)量??(liang)??，不??(bu)飽??(bao)和??(he)脂??(zhi)肪??(fang)酸??(suan)反??(fan)而??(er)應(yīng)??(ying)該?(gai)適?(shi)當(dāng)??(dang)多??(duo)攝??(she)入??(ru)一??(yi)些??(xie)??。　　■ 大?(da)豆??(dou)油?(you)。