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原標題：人与人是怎么交流配

　　何??(he)佳??(jia)：睡??(shui)眠??(mian)是??(shi)身?(shen)體??(ti)自??(zi)我??(wo)修??(xiu)復(fù)??(fu)的??(de)關(guān)??(guan)鍵??(jian)時??(shi)間??(jian)??。?深??(shen)度??(du)睡??(shui)眠??(mian)時??(shi)??，細??(xi)胞??(bao)修??(xiu)復(fù)??(fu)加?(jia)速??(su)??，促??(cu)進??(jin)完??(wan)成??(cheng)肌??(ji)肉??(rou)組??(zu)織?(zhi)生??(sheng)長??(chang)、蛋??(dan)白??(bai)質(zhì)??(zhi)合??(he)成??(cheng)、能??(neng)量??(liang)儲?(chu)存??(cun)等??(deng)一??(yi)系??(xi)列??(lie)過??(guo)程??(cheng)??，幫??(bang)助??(zhu)恢??(hui)復(fù)??(fu)體?(ti)力??(li)與??(yu)精??(jing)力??(li)??。　　睡??(shui)眠??(mian)呼??(hu)吸??(xi)障??(zhang)礙??(ai)??，表??(biao)現(xiàn)??(xian)為??(wei)睡?(shui)覺??(jiao)過??(guo)程??(cheng)中??(zhong)經(jīng)??(jing)常??(chang)打??(da)鼾??(han)、憋??(bie)氣??(qi)??，次??(ci)日??(ri)晨??(chen)起??(qi)頭??(tou)痛??(tong)、白??(bai)天??(tian)犯??(fan)困??(kun)??。??。