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學(xué)習(xí)快評丨qibao666888　　在??(zai)油??(you)的??(de)加??(jia)熱??(re)過??(guo)程??(cheng)中??(zhong)??，開??(kai)始?(shi)冒??(mao)煙??(yan)的??(de)溫??(wen)度??(du)叫??(jiao)作??(zuo)“煙?(yan)點(diǎn)??(dian)”??。??油??(you)冒?(mao)煙?(yan)的??(de)時??(shi)候??(hou)??，油??(you)煙??(yan)里??(li)會??(hui)含??(han)有??(you)丙??(bing)烯??(xi)醛??(quan)??，對??(dui)眼??(yan)睛?(jing)和??(he)呼??(hu)吸?(xi)道??(dao)有??(you)很??(hen)強(qiáng)??(qiang)的??(de)刺??(ci)激??(ji)作??(zuo)用??(yong)??，還??(hai)會??(hui)增??(zeng)加??(jia)肺??(fei)癌??(ai)風(fēng)??(feng)險??(xian)???！　〔?(cai)籽??(zi)油??(you)富??(fu)含??(han)ω-3脂??(zhi)肪??(fang)酸??(suan)和??(he)ω-6脂??(zhi)肪??(fang)酸??(suan)??，對??(dui)大??(da)腦??(nao)和??(he)心??(xin)臟??(zang)益??(yi)處??(chu)多??(duo)多??(duo)??。??菜??(cai)籽??(zi)油??(you)的??(de)煙??(yan)點(diǎn)??(dian)較??(jiao)高??(gao)??，適??(shi)合??(he)炒??(chao)菜??(cai)、烘??(hong)烤??(kao)??，不?(bu)過??(guo)??，有??(you)些??(xie)人??(ren)可??(ke)能??(neng)吃??(chi)不??(bu)慣??(guan)它??(ta)的??(de)味??(wei)道??(dao)??。。