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原標(biāo)題：在乡下柴房被老头玩弄

學(xué)習(xí)快評(píng)丨qibao666888　　每??(mei)天?(tian)吃??(chi)一??(yi)斤?(jin)蔬??(shu)菜??(cai)、半?(ban)斤?(jin)水??(shui)果??(guo)??，盡??(jin)可??(ke)能??(neng)包??(bao)含??(han)一??(yi)兩??(liang)種??(zhong)高??(gao)鉀??(jia)蔬??(shu)菜??(cai)??，常??(chang)吃??(chi)鉀??(jia)營(yíng)??(ying)養(yǎng)??(yang)素??(su)密??(mi)度??(du)較??(jiao)高??(gao)的??(de)水??(shui)果??(guo)；　　身??(shen)體??(ti)中?(zhong)的??(de)鉀??(jia)主??(zhu)要??(yao)來(lái)?(lai)源??(yuan)于??(yu)食??(shi)物??(wu)??，膳??(shan)食??(shi)中??(zhong)90%的??(de)鉀??(jia)通??(tong)過(guò)??(guo)腸??(chang)道??(dao)吸??(xi)收??(shou)入??(ru)血??(xue)??，并??(bing)主??(zhu)要??(yao)通??(tong)過(guò)??(guo)汗?(han)液??(ye)、尿??(niao)液??(ye)、消??(xiao)化??(hua)道??(dao)排??(pai)泄??(xie)??，而??(er)使??(shi)鉀??(jia)保??(bao)持??(chi)在??(zai)動(dòng)??(dong)態(tài)??(tai)平??(ping)衡??(heng)中?(zhong)??。??。