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學習快評丨qibao666888　　“這??(zhe)種??(zhong)情??(qing)況??(kuang)下??(xia)??，用??(yong)形??(xing)象??(xiang)的??(de)話??(hua)講??(jiang)就??(jiu)是??(shi)‘易??(yi)胖??(pang)體??(ti)質(zhì)??(zhi)’已??(yi)經(jīng)??(jing)被??(bei)養(yǎng)?(yang)成??(cheng)了??(le)??。??跟??(gen)他??(ta)同??(tong)樣??(yang)身??(shen)高??(gao)、同?(tong)樣??(yang)體??(ti)重?(zhong)的??(de)一??(yi)個??(ge)人??(ren)??，吃??(chi)同??(tong)樣??(yang)的??(de)食??(shi)物??(wu)??，很??(hen)遺??(yi)憾??(han)??，他??(ta)自??(zi)己??(ji)身??(shen)體??(ti)里?(li)合?(he)成??(cheng)脂??(zhi)肪??(fang)的??(de)效??(xiao)率??(lv)特??(te)別??(bie)高?(gao)???！庇??(yu)永??(yong)超??(chao)指?(zhi)出??(chu)??，有?(you)些??(xie)人?(ren)反??(fan)復??(fu)多??(duo)次??(ci)節(jié)?(jie)食??(shi)減?(jian)肥??(fei)的??(de)結(jié)??(jie)果??(guo)反??(fan)而??(er)是??(shi)“易??(yi)胖??(pang)體??(ti)質(zhì)??(zhi)”養(yǎng)??(yang)成??(cheng)了??(le)??，甚??(shen)至?(zhi)會??(hui)“越??(yue)減??(jian)越?(yue)肥??(fei)”???！　∵\??(yun)動??(dong)方??(fang)面??(mian)??，馬??(ma)驍??(xiao)建??(jian)議??(yi)??，可??(ke)以??(yi)利??(li)用??(yong)碎??(sui)片??(pian)化??(hua)的??(de)時??(shi)間??(jian)去??(qu)運??(yun)動??(dong)??。??如??(ru)果??(guo)實??(shi)在??(zai)沒??(mei)有??(you)時?(shi)間??(jian)運??(yun)動??(dong)??，可??(ke)以??(yi)把??(ba)上??(shang)下?(xia)班??(ban)交??(jiao)通??(tong)工??(gong)具??(ju)從??(cong)坐??(zuo)車??(che)、開??(kai)車??(che)變??(bian)為??(wei)步??(bu)行??(xing)或??(huo)騎??(qi)車??(che)、跑??(pao)步??(bu)??。。