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　　在??(zai)快??(kuai)節(jié)??(jie)奏??(zou)與??(yu)高??(gao)壓??(ya)力??(li)的??(de)現(xiàn)??(xian)代??(dai)生??(sheng)活?(huo)中??(zhong)??，睡??(shui)眠??(mian)障??(zhang)礙??(ai)已??(yi)成?(cheng)為??(wei)不?(bu)容??(rong)忽??(hu)視??(shi)的??(de)社??(she)會??(hui)問??(wen)題??(ti)??，影?(ying)響?(xiang)著??(zhe)無??(wu)數(shù)??(shu)人??(ren)的??(de)身??(shen)心??(xin)健??(jian)康??(kang)??。??《2025年??(nian)中??(zhong)國?(guo)睡??(shui)眠??(mian)健??(jian)康??(kang)調(diào)??(tiao)查??(zha)報(bào)??(bao)告??(gao)》顯??(xian)示??(shi)??，中??(zhong)國??(guo)18歲?(sui)及??(ji)以??(yi)上?(shang)人??(ren)群??(qun)睡??(shui)眠??(mian)困??(kun)擾??(rao)率??(lv)為??(wei)48.5%??。連??(lian)續(xù)??(xu)三??(san)年??(nian)發(fā)??(fa)起??(qi)“每??(mei)天??(tian)早??(zao)睡??(shui)一??(yi)小??(xiao)時?(shi)”公??(gong)益??(yi)活??(huo)動??(dong)??，正??(zheng)是?(shi)基??(ji)于??(yu)媒??(mei)體??(ti)對??(dui)這??(zhe)一??(yi)現(xiàn)??(xian)狀??(zhuang)的??(de)深??(shen)刻??(ke)洞??(dong)察??(cha)與?(yu)積??(ji)極??(ji)應(yīng)??(ying)對??(dui)??。　　“沒??(mei)想??(xiang)到?(dao)一??(yi)句??(ju)‘我??(wo)睡?(shui)不??(bu)著??(zhe)’能??(neng)換??(huan)來??(lai)這??(zhe)么??(me)多??(duo)幫??(bang)助??(zhu)?。??”“90后??(hou)”程??(cheng)序??(xu)員??(yuan)小??(xiao)林??(lin)在?(zai)活??(huo)動??(dong)現(xiàn)??(xian)場??(chang)體??(ti)驗(yàn)?(yan)智??(zhi)能??(neng)安??(an)睡??(shui)儀??(yi)后??(hou)如??(ru)是??(shi)感??(gan)慨??(kai)?。JRVIASHLYMqibao666888　　zai ??(zai)kuai ??(kuai)jie ??(jie)zou ??(zou)yu ??(yu)gao ??(gao)ya ??(ya)li ??(li)de ??(de)xian ??(xian)dai ??(dai)sheng ??(sheng)huo ?(huo)zhong ??(zhong)??，shui ??(shui)mian ??(mian)zhang ??(zhang)ai ??(ai)yi ??(yi)cheng ?(cheng)wei ??(wei)bu ?(bu)rong ??(rong)hu ??(hu)shi ??(shi)de ??(de)she ??(she)hui ??(hui)wen ??(wen)ti ??(ti)??，ying ?(ying)xiang ?(xiang)zhe ??(zhe)wu ??(wu)shu ??(shu)ren ??(ren)de ??(de)shen ??(shen)xin ??(xin)jian ??(jian)kang ??(kang)??。??《2025nian ??(nian)zhong ??(zhong)guo ?(guo)shui ??(shui)mian ??(mian)jian ??(jian)kang ??(kang)tiao ??(tiao)zha ??(zha)bao ??(bao)gao ??(gao)》xian ??(xian)shi ??(shi)??，zhong ??(zhong)guo ??(guo)18sui ?(sui)ji ??(ji)yi ??(yi)shang ?(shang)ren ??(ren)qun ??(qun)shui ??(shui)mian ??(mian)kun ??(kun)rao ??(rao)lv ??(lv)wei ??(wei)48.5%??。lian ??(lian)xu ??(xu)san ??(san)nian ??(nian)fa ??(fa)qi ??(qi)“mei ??(mei)tian ??(tian)zao ??(zao)shui ??(shui)yi ??(yi)xiao ??(xiao)shi ?(shi)”gong ??(gong)yi ??(yi)huo ??(huo)dong ??(dong)??，zheng ??(zheng)shi ?(shi)ji ??(ji)yu ??(yu)mei ??(mei)ti ??(ti)dui ??(dui)zhe ??(zhe)yi ??(yi)xian ??(xian)zhuang ??(zhuang)de ??(de)shen ??(shen)ke ??(ke)dong ??(dong)cha ??(cha)yu ?(yu)ji ??(ji)ji ??(ji)ying ??(ying)dui ??(dui)???！　　癿ei ??(mei)xiang ??(xiang)dao ?(dao)yi ??(yi)ju ??(ju)‘wo ??(wo)shui ?(shui)bu ??(bu)zhe ??(zhe)’neng ??(neng)huan ??(huan)lai ??(lai)zhe ??(zhe)me ??(me)duo ??(duo)bang ??(bang)zhu ??(zhu)?。??”“90hou ??(hou)”cheng ??(cheng)xu ??(xu)yuan ??(yuan)xiao ??(xiao)lin ??(lin)zai ?(zai)huo ??(huo)dong ??(dong)xian ??(xian)chang ??(chang)ti ??(ti)yan ?(yan)zhi ??(zhi)neng ??(neng)an ??(an)shui ??(shui)yi ??(yi)hou ??(hou)ru ??(ru)shi ??(shi)gan ??(gan)kai ??(kai)?。