2025-03-24 03:21:43 來源:新華網(wǎng)
原標(biāo)題:我和闺蜜在ktv被八人伦
學(xué)習(xí)快評(píng)丨qibao666888 失??(shi)眠?(mian)??,表??(biao)現(xiàn)??(xian)為??(wei)上??(shang)床??(chuang)后??(hou)超??(chao)過??(guo)30分??(fen)鐘??(zhong)仍??(reng)無??(wu)法?(fa)入??(ru)睡??(shui)??,夜?(ye)間??(jian)頻??(pin)繁??(fan)覺??(jiao)醒??(xing)??,如??(ru)每??(mei)小??(xiao)時(shí)?(shi)醒??(xing)來??(lai)1~2次??(ci)??,或??(huo)早??(zao)醒??(xing)后??(hou)無??(wu)法?(fa)再??(zai)次??(ci)入??(ru)睡??(shui)??。?? 晝??(zhou)夜??(ye)節(jié)??(jie)律??(lv)紊??(wen)亂??(luan)??,目??(mu)前??(qian)常??(chang)見??(jian)的??(de)是??(shi)“睡??(shui)眠??(mian)時(shí)??(shi)相??(xiang)延??(yan)遲??(chi)”(晚??(wan)上??(shang)熬??(ao)夜?(ye)不??(bu)睡??(shui)、早??(zao)晨??(chen)難??(nan)以??(yi)喚??(huan)醒??(xing))??,與??(yu)生??(sheng)物??(wu)鐘??(zhong)失??(shi)調(diào)??(tiao)有??(you)關(guān)??(guan)??。??。