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學(xué)習(xí)快評(píng)丨qibao666888　　皂??(zao)角??(jiao)米??(mi)外??(wai)觀??(guan)呈??(cheng)米??(mi)白??(bai)色??(se)或??(huo)淡?(dan)黃??(huang)色??(se)??，形??(xing)似??(si)晶??(jing)瑩?(ying)的??(de)小?(xiao)珍??(zhen)珠??(zhu)??，散??(san)發(fā)??(fa)淡??(dan)淡??(dan)清??(qing)香??(xiang)??。??北??(bei)京??(jing)協(xié)??(xie)和??(he)醫(yī)??(yi)院??(yuan)臨?(lin)床??(chuang)營(yíng)??(ying)養(yǎng)??(yang)科??(ke)主??(zhu)治??(zhi)醫(yī)??(yi)師??(shi)馬?(ma)方??(fang)介??(jie)紹??(shao)??，皂??(zao)角??(jiao)米??(mi)是??(shi)一?(yi)種??(zhong)低??(di)蛋??(dan)白??(bai)、低??(di)脂??(zhi)肪??(fang)的??(de)高??(gao)能??(neng)量??(liang)食??(shi)物??(wu)??，富??(fu)含??(han)碳??(tan)水??(shui)化??(hua)合??(he)物??(wu)??，能??(neng)快??(kuai)速??(su)為??(wei)運(yùn)??(yun)動(dòng)??(dong)員??(yuan)、戶??(hu)外??(wai)工??(gong)作??(zuo)者??(zhe)等?(deng)高??(gao)能??(neng)量?(liang)消??(xiao)耗??(hao)人??(ren)群??(qun)補(bǔ)??(bu)充??(chong)能??(neng)量??(liang)??，幫??(bang)助??(zhu)其??(qi)維?(wei)持??(chi)身??(shen)體??(ti)正??(zheng)常??(chang)運(yùn)??(yun)轉(zhuǎn)??(zhuan)???！　∪??(ren)們??(men)平??(ping)時(shí)??(shi)用??(yong)水??(shui)洗??(xi)白??(bai)木??(mu)耳?(er)、鹿??(lu)角??(jiao)菜??(cai)時(shí)??(shi)??，也??(ye)會(huì)??(hui)感?(gan)覺(jué)??(jiao)手??(shou)黏??(nian)黏??(nian)的??(de)??，就?(jiu)是??(shi)因??(yin)為??(wei)它??(ta)們??(men)體??(ti)內(nèi)??(nei)的??(de)植??(zhi)物??(wu)膠??(jiao)質(zhì)??(zhi)被??(bei)溶??(rong)解??(jie)到??(dao)水?(shui)里??(li)了??(le)??。?這??(zhe)種??(zhong)植??(zhi)物??(wu)膠??(jiao)質(zhì)??(zhi)屬??(shu)于??(yu)可??(ke)溶??(rong)性??(xing)膳??(shan)食??(shi)纖??(xian)維??(wei)??，它?(ta)只??(zhi)能??(neng)在??(zai)大??(da)腸??(chang)中??(zhong)停??(ting)留?(liu)、促?(cu)進(jìn)??(jin)腸??(chang)蠕??(ru)動(dòng)??(dong)??，并??(bing)不??(bu)能??(neng)被??(bei)進(jìn)??(jin)一??(yi)步?(bu)消??(xiao)化?(hua)吸??(xi)收??(shou)??，無(wú)??(wu)法??(fa)對(duì)??(dui)皮?(pi)膚??(fu)產(chǎn)??(chan)生?(sheng)影??(ying)響??(xiang)??。。