三九養(yǎng)生堂記者 鄧肯·蓋伊 報道
精彩| 中??(zhong)國??(guo)心??(xin)理??(li)疏??(shu)導??(dao)發(fā)祝(fa)展??(zhan)研??(yan)究?(jiu)中??(zhong)心??(xin)副??(fu)秘??(mi)書??(shu)長??(chang)、心??(xin)理??(li)專??(zhuan)家??(jia)劉??(liu)晏??(yan)華??(hua)19日??(ri)接??(jie)受??(shou)采??(cai)訪??(fang)時??(shi)指??(zhi)出??(chu)：更??(geng)年??(nian)期??(qi)女??(nv)性??(xing)比??(bi)較??(jiao)容??(rong)易??(yi)將??(jiang)小??(xiao)事??(shi)放??(fang)大??(da)??，可??(ke)以??(yi)通??(tong)過??(guo)表??(biao)情??(qing)管??(guan)理??(li)、深??(shen)呼??(hu)吸??(xi)、聞??(wen)花??(hua)香??(xiang)等?(deng)方??(fang)法??(fa)??，提??(ti)升??(sheng)情??(qing)緒??(xu)能??(neng)量??(liang)；當??(dang)有??(you)很??(hen)多??(duo)糟??(zao)心??(xin)事??(shi)時??(shi)??，可?(ke)以?(yi)嘗??(chang)試??(shi)心??(xin)無??(wu)旁??(pang)騖??(wu)??，只??(zhi)專??(zhuan)注??(zhu)眼??(yan)前??(qian)的??(de)一??(yi)件??(jian)事??(shi)??，就??(jiu)像??(xiang)馬??(ma)戲??(xi)團??(tuan)的??(de)雜??(za)耍??(shua)演??(yan)員??(yuan)一??(yi)樣?(yang)??，只??(zhi)重??(zhong)“手??(shou)中?(zhong)球??(qiu)”??。?? 中??(zhong)新??(xin)網(wǎng)??(wang)上??(shang)海??(hai)10月??(yue)19日??(ri)電??(dian) (記??(ji)者??(zhe) 陳??(chen)靜??(jing))每??(mei)個??(ge)人??(ren)都??(dou)會??(hui)有??(you)情??(qing)緒??(xu)的??(de)起??(qi)伏??(fu)??，更??(geng)年??(nian)期??(qi)女??(nv)性??(xing)更??(geng)需??(xu)要??(yao)情??(qing)緒??(xu)調(diào)??(tiao)節(jié)??(jie)??，她??(ta)們??(men)承??(cheng)受??(shou)著??(zhe)來??(lai)自??(zi)家??(jia)庭??(ting)、職??(zhi)場??(chang)、社??(she)會??(hui)等??(deng)方?(fang)面??(mian)多??(duo)重??(zhong)壓??(ya)力??(li)??，有??(you)時??(shi)會?(hui)出??(chu)現(xiàn)??(xian)焦??(jiao)慮??(lv)、抑??(yi)郁??(yu)等??(deng)心??(xin)理??(li)障??(zhang)礙?(ai)??，甚??(shen)至??(zhi)產(chǎn)??(chan)生?(sheng)厭??(yan)世??(shi)等??(deng)心?(xin)理??(li)問??(wen)題??(ti)?。??
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制公片米立。
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責編：楊之光
審核：吉尼
責編：呂程平