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學習快評丨qibao666888　　睡??(shui)眠??(mian)狀??(zhuang)態(tài)??(tai)下??(xia)??，吞??(tun)噬??(shi)細?(xi)胞??(bao)會?(hui)主??(zhu)動??(dong)吞??(tun)噬??(shi)壞??(huai)死??(si)組??(zu)織??(zhi)??，進??(jin)行??(xing)新??(xin)陳??(chen)代??(dai)謝??(xie)??，睡??(shui)眠??(mian)不?(bu)足??(zu)會??(hui)影??(ying)響??(xiang)這??(zhe)一??(yi)進??(jin)程??(cheng)??。??　　中??(zhong)國??(guo)睡??(shui)眠??(mian)研??(yan)究祝(jiu)會??(hui)理??(li)事?(shi)長??(chang) 復??(fu)旦??(dan)大?(da)學??(xue)藥??(yao)理??(li)學??(xue)系??(xi)主??(zhu)任?(ren) 黃??(huang)志??(zhi)力??(li)：鎮(zhèn)??(zhen)靜??(jing)催??(cui)眠??(mian)藥??(yao)的??(de)使??(shi)用??(yong)??，第??(di)一??(yi)應??(ying)該??(gai)是??(shi)按?(an)需??(xu)使?(shi)用??(yong)??，在??(zai)醫(yī)??(yi)生??(sheng)的??(de)指?(zhi)導??(dao)下??(xia)使??(shi)用??(yong)??。??第??(di)二??(er)是??(shi)從??(cong)小??(xiao)劑??(ji)量??(liang)使??(shi)用??(yong)??。第?(di)三??(san)不??(bu)能??(neng)長??(chang)時??(shi)間??(jian)使??(shi)用??(yong)??，一??(yi)般??(ban)希??(xi)望??(wang)是??(shi)在??(zai)一??(yi)個?(ge)月??(yue)之??(zhi)內??(nei)盡??(jin)量??(liang)減??(jian)量??(liang)或??(huo)者??(zhe)停??(ting)止??(zhi)??，所??(suo)以??(yi)在?(zai)減??(jian)量??(liang)的?(de)過??(guo)程??(cheng)中??(zhong)間?(jian)??，應??(ying)該??(gai)是??(shi)逐??(zhu)步??(bu)減??(jian)量??(liang)??，而??(er)不?(bu)能?(neng)突??(tu)然??(ran)減??(jian)量??(liang)??。。