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學(xué)習(xí)快評丨qibao666888　　睡??(shui)眠??(mian)不??(bu)足??(zu)或??(huo)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)下?(xia)降??(jiang)?，會??(hui)導(dǎo)??(dao)致??(zhi)大??(da)腦??(nao)對??(dui)記??(ji)憶??(yi)、情??(qing)緒??(xu)、代??(dai)謝??(xie)廢??(fei)物??(wu)清??(qing)除?(chu)等??(deng)關(guān)??(guan)鍵??(jian)功??(gong)能??(neng)的??(de)調(diào)??(tiao)控??(kong)發(fā)??(fa)生??(sheng)紊??(wen)亂??(luan)?，進??(jin)而??(er)導(dǎo)??(dao)致??(zhi)人??(ren)們??(men)通??(tong)常??(chang)所?(suo)說??(shuo)的??(de)“睡??(shui)不??(bu)好??(hao)會??(hui)變??(bian)笨??(ben)”??。??　　馬??(ma)湘??(xiang)雲(yún)??(雲(yún))：睡??(shui)眠??(mian)門??(men)診??(zhen)主??(zhu)要?(yao)診?(zhen)治??(zhi)的??(de)疾?(ji)病??(bing)包??(bao)括??(kuo)失??(shi)眠??(mian)、睡??(shui)眠??(mian)呼??(hu)吸祝(xi)障??(zhang)礙??(ai)、嗜??(shi)睡??(shui)、異??(yi)態(tài)??(tai)睡??(shui)眠??(mian)、睡??(shui)眠?(mian)相??(xiang)關(guān)??(guan)運??(yun)動??(dong)障??(zhang)礙??(ai)以?(yi)及??(ji)晝??(zhou)夜??(ye)節(jié)??(jie)律??(lv)紊??(wen)亂??(luan)等??(deng)?。??。