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學(xué)習(xí)快評丨qibao666888　　中??(zhong)日??(ri)友??(you)好??(hao)醫(yī)??(yi)院?(yuan)康??(kang)復(fù)?(fu)醫(yī)??(yi)學(xué)??(xue)科?(ke)主??(zhu)任?(ren)江??(jiang)山??(shan)提??(ti)醒??(xing)??，脂??(zhi)肪??(fang)的??(de)減??(jian)少??(shao)是??(shi)全??(quan)身??(shen)性??(xing)的?(de)減??(jian)少??(shao)??，而??(er)不??(bu)只??(zhi)是??(shi)某??(mou)一?(yi)個??(ge)部??(bu)位??(wei)??，“練??(lian)哪?(na)兒??(er)瘦??(shou)哪??(na)兒??(er)”是??(shi)一??(yi)個??(ge)偽??(wei)命??(ming)題?(ti)??。??　　運??(yun)動??(dong)方??(fang)面??(mian)??，馬??(ma)驍??(xiao)建??(jian)議??(yi)??，可??(ke)以??(yi)利??(li)用??(yong)碎??(sui)片??(pian)化??(hua)的??(de)時??(shi)間??(jian)去?(qu)運??(yun)動??(dong)??。??如??(ru)果?(guo)實??(shi)在??(zai)沒??(mei)有??(you)時??(shi)間??(jian)運??(yun)動?(dong)??，可??(ke)以??(yi)把??(ba)上??(shang)下??(xia)班??(ban)交??(jiao)通??(tong)工??(gong)具??(ju)從??(cong)坐??(zuo)車??(che)、開??(kai)車?(che)變??(bian)為??(wei)步??(bu)行??(xing)或?(huo)騎??(qi)車??(che)、跑??(pao)步??(bu)??。。