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學(xué)習(xí)快評丨qibao666888　　黃??(huang)志??(zhi)力??(li)：長??(chang)時??(shi)間?(jian)的??(de)睡??(shui)眠??(mian)??，可??(ke)能??(neng)自??(zi)我??(wo)感?(gan)覺?(jiao)比??(bi)較??(jiao)舒??(shu)服??(fu)??，但??(dan)是?(shi)帶??(dai)來??(lai)一??(yi)些??(xie)健??(jian)康??(kang)隱??(yin)患??(huan)??，甚??(shen)至??(zhi)包??(bao)括??(kuo)壽??(shou)命??(ming)縮??(suo)短??(duan)??，認(rèn)??(ren)知??(zhi)功??(gong)能??(neng)障??(zhang)礙??(ai)??，這??(zhe)是??(shi)一??(yi)個??(ge)最??(zui)大??(da)的??(de)誤??(wu)區(qū)??(qu)??。??　　隨??(sui)著??(zhe)科??(ke)技??(ji)發(fā)??(fa)展??(zhan)?，現(xiàn)?(xian)在??(zai)有??(you)很??(hen)多??(duo)人??(ren)會??(hui)使??(shi)用??(yong)智??(zhi)能??(neng)手??(shou)表??(biao)來?(lai)監(jiān)??(jian)測??(ce)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)??。??然?(ran)而?(er)像??(xiang)這??(zhe)樣??(yang)使??(shi)用??(yong)可??(ke)穿??(chuan)戴??(dai)設(shè)??(she)備??(bei)監(jiān)?(jian)測??(ce)出??(chu)來?(lai)的??(de)數(shù)??(shu)值??(zhi)到??(dao)底??(di)可??(ke)不??(bu)可??(ke)信??(xin)？??來??(lai)聽??(ting)專?(zhuan)家??(jia)怎??(zen)么??(me)說??(shuo)??。。