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學(xué)習(xí)快評丨qibao666888　　真?(zhen)正??(zheng)的?(de)健??(jian)康??(kang)之??(zhi)道??(dao)??，是??(shi)尊??(zun)重??(zhong)免??(mian)疫??(yi)系??(xi)統(tǒng)??(tong)的?(de)自??(zi)然?(ran)規(guī)??(gui)律??(lv)——通??(tong)過??(guo)科??(ke)學(xué)??(xue)防??(fang)護(hù)??(hu)、自??(zi)律??(lv)生??(sheng)活??(huo)和??(he)定??(ding)期??(qi)監(jiān)??(jian)測??(ce)??，讓祝(rang)免??(mian)疫??(yi)力??(li)在??(zai)“攻??(gong)守??(shou)兼??(jian)備??(bei)”中??(zhong)穩(wěn)??(wen)定??(ding)運(yùn)??(yun)行??(xing)??。??正??(zheng)如??(ru)中??(zhong)醫(yī)??(yi)所??(suo)言??(yan)：“正??(zheng)氣??(qi)存??(cun)內(nèi)??(nei)??，邪??(xie)不??(bu)可?(ke)干??(gan)”??，這??(zhe)里?(li)的??(de)“正??(zheng)氣??(qi)”并??(bing)非??(fei)越??(yue)強(qiáng)??(qiang)越??(yue)好??(hao)??，而??(er)是?(shi)“亢??(kang)則??(ze)害??(hai)??，承??(cheng)乃?(nai)制??(zhi)”??，需??(xu)要??(yao)維??(wei)持??(chi)身?(shen)體??(ti)陰??(yin)陽??(yang)調(diào)?(tiao)和??(he)、氣??(qi)血??(xue)通??(tong)暢??(chang)的??(de)平?(ping)衡?(heng)狀??(zhuang)態(tài)?(tai)??。唯??(wei)有??(you)如??(ru)此??(ci)??，免?(mian)疫?(yi)系?(xi)統(tǒng)??(tong)才??(cai)能??(neng)真??(zhen)正??(zheng)成??(cheng)為?(wei)守??(shou)護(hù)??(hu)健??(jian)康??(kang)的??(de)“隱??(yin)形??(xing)盾??(dun)牌??(pai)”??。　　成??(cheng)年??(nian)期??(qi)是??(shi)免??(mian)疫??(yi)系?(xi)統(tǒng)??(tong)的??(de)“黃??(huang)金??(jin)時(shí)??(shi)代??(dai)”??，功??(gong)能??(neng)趨??(qu)于??(yu)穩(wěn)??(wen)定??(ding)??，但??(dan)不??(bu)良??(liang)生??(sheng)活??(huo)習(xí)??(xi)慣??(guan)可?(ke)能??(neng)引?(yin)發(fā)??(fa)“隱??(yin)形??(xing)危?(wei)機(jī)??(ji)”??。??這??(zhe)一??(yi)時(shí)??(shi)期??(qi)的??(de)免??(mian)疫??(yi)特??(te)點(diǎn)??(dian)主??(zhu)要?(yao)是??(shi)兩??(liang)個(gè)??(ge)方??(fang)面??(mian)??，一??(yi)是??(shi)胸??(xiong)腺?(xian)萎??(wei)縮??(suo)??，新??(xin)生??(sheng)T細(xì)??(xi)胞??(bao)減?(jian)少??(shao)??，依??(yi)賴??(lai)記??(ji)憶?(yi)T細(xì)??(xi)胞??(bao)應(yīng)??(ying)對??(dui)病??(bing)原??(yuan)體??(ti)；二??(er)是??(shi)慢??(man)性??(xing)炎??(yan)癥??(zheng)??，吸??(xi)煙??(yan)、肥??(fei)胖??(pang)、壓??(ya)力??(li)等??(deng)導(dǎo)??(dao)致??(zhi)低??(di)度??(du)炎??(yan)癥??(zheng)??，增??(zeng)加??(jia)糖??(tang)尿??(niao)病??(bing)、心??(xin)血??(xue)管??(guan)疾??(ji)病??(bing)風(fēng)??(feng)險(xiǎn)??(xian)??。。