豪妇荡乳第十部分阅读

　　睡??(shui)覺??(jiao)時??(shi)間??(jian)和?(he)起??(qi)床??(chuang)時秘(shi)間??(jian)要??(yao)固?(gu)定??(ding)??。??成??(cheng)年??(nian)人祝(ren)推??(tui)薦??(jian)晚??(wan)上??(shang)10—11點(diǎn)??(dian)入??(ru)睡??(shui)??，早??(zao)晨??(chen)6—7點(diǎn)??(dian)起??(qi)床??(chuang)??。老??(lao)年??(nian)人??(ren)推??(tui)薦??(jian)晚??(wan)上??(shang)10—11點(diǎn)??(dian)入??(ru)睡??(shui)??，早秘(zao)晨??(chen)5—6點(diǎn)??(dian)起??(qi)床?(chuang)???！　〔??(bu)要??(yao)把??(ba)手??(shou)機(jī)??(ji)放??(fang)在??(zai)枕??(zhen)頭??(tou)旁??(pang)邊??(bian)??。??ASRNCLGZCGqibao666888　　shui ??(shui)jiao ??(jiao)shi ??(shi)jian ??(jian)he ?(he)qi ??(qi)chuang ??(chuang)shi 秘(shi)jian ??(jian)yao ??(yao)gu ?(gu)ding ??(ding)??。??cheng ??(cheng)nian ??(nian)ren 祝(ren)tui ??(tui)jian ??(jian)wan ??(wan)shang ??(shang)10—11dian ??(dian)ru ??(ru)shui ??(shui)??，zao ??(zao)chen ??(chen)6—7dian ??(dian)qi ??(qi)chuang ??(chuang)??。lao ??(lao)nian ??(nian)ren ??(ren)tui ??(tui)jian ??(jian)wan ??(wan)shang ??(shang)10—11dian ??(dian)ru ??(ru)shui ??(shui)??，zao 秘(zao)chen ??(chen)5—6dian ??(dian)qi ??(qi)chuang ?(chuang)???！　u ??(bu)yao ??(yao)ba ??(ba)shou ??(shou)ji ??(ji)fang ??(fang)zai ??(zai)zhen ??(zhen)tou ??(tou)pang ??(pang)bian ??(bian)??。??