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學(xué)習(xí)快評丨qibao666888　　3月??(yue)18日??(ri)??，全??(quan)國??(guo)愛??(ai)衛(wèi)?(wei)辦?(ban)發(fā)??(fa)布??(bu)睡??(shui)眠??(mian)健??(jian)康??(kang)核??(he)心??(xin)信??(xin)息??(xi)及??(ji)釋??(shi)義?(yi)??，引?(yin)導(dǎo)??(dao)人??(ren)們??(men)正??(zheng)確??(que)認??(ren)識??(shi)睡??(shui)眠??(mian)??，養(yǎng)??(yang)成??(cheng)健??(jian)康??(kang)睡??(shui)眠??(mian)習(xí)??(xi)慣??(guan)??。??3月??(yue)21日??(ri)是??(shi)第??(di)25個??(ge)“世??(shi)界??(jie)睡??(shui)眠??(mian)日??(ri)”??，《工?(gong)人??(ren)日??(ri)報?(bao)》記??(ji)者??(zhe)邀??(yao)請??(qing)了??(le)北??(bei)京??(jing)大??(da)學(xué)??(xue)第??(di)六??(liu)醫(yī)?(yi)院??(yuan)睡??(shui)眠??(mian)醫(yī)??(yi)學(xué)??(xue)科??(ke)何??(he)佳??(jia)、熊??(xiong)娜??(na)娜??(na)、馬??(ma)湘??(xiang)雲(yún)??(雲(yún))3位??(wei)主??(zhu)治??(zhi)醫(yī)??(yi)師??(shi)??，分??(fen)析??(xi)常??(chang)見??(jian)的?(de)睡??(shui)眠??(mian)問??(wen)題??(ti)??，并??(bing)給??(gei)出??(chu)提??(ti)高??(gao)睡??(shui)眠??(mian)質(zhì)?(zhi)量??(liang)的?(de)建??(jian)議??(yi)???！　⌒??(xiong)娜??(na)娜??(na)：良??(liang)好??(hao)的??(de)睡??(shui)眠?(mian)常??(chang)表??(biao)現(xiàn)?(xian)為??(wei)醒??(xing)來??(lai)后??(hou)感??(gan)到??(dao)精??(jing)力??(li)充??(chong)沛??(pei)、心??(xin)情??(qing)愉??(yu)悅??(yue)??。??。