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學(xué)習(xí)快評丨qibao666888　　“特??(te)別??(bie)想?(xiang)改??(gai)變?(bian)??，但??(dan)試??(shi)過??(guo)節(jié)?(jie)食??(shi)和??(he)鍛??(duan)煉??(lian)??，短??(duan)期??(qi)內(nèi)??(nei)對??(dui)減?(jian)重??(zhong)有??(you)效??(xiao)??，時??(shi)間??(jian)長??(chang)了??(le)又??(you)反?(fan)彈??(dan)??。??而??(er)且??(qie)運??(yun)動?(dong)完??(wan)特?(te)別??(bie)餓?(e)??，吃??(chi)得??(de)更??(geng)多?(duo)了?(le)???！笔??(shi)敗??(bai)的??(de)減??(jian)重??(zhong)經(jīng)??(jing)歷?(li)??，讓?(rang)小??(xiao)姜??(jiang)失??(shi)去??(qu)信??(xin)心??(xin)???！　◇w??(ti)重??(zhong)過??(guo)大?(da)??，再??(zai)加??(jia)上??(shang)長??(chang)期??(qi)缺??(que)少?(shao)鍛?(duan)煉??(lian)??，讓??(rang)譚?(tan)立??(li)凡??(fan)有??(you)點??(dian)迷??(mi)茫??(mang)：怎??(zen)么??(me)邁??(mai)出??(chu)減??(jian)重??(zhong)的?(de)第??(di)一??(yi)步??(bu)？?恰??(qia)巧??(qiao)??，單??(dan)位??(wei)附??(fu)近??(jin)的??(de)洪??(hong)山??(shan)體??(ti)育??(yu)中??(zhong)心??(xin)社??(she)區(qū)??(qu)運?(yun)動??(dong)健??(jian)康??(kang)中??(zhong)心??(xin)建??(jian)成??(cheng)??，他??(ta)決?(jue)定??(ding)前?(qian)去??(qu)試??(shi)試??(shi)??。??。