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學習快評丨qibao666888　　中??(zhong)日??(ri)友??(you)好??(hao)醫(yī)??(yi)院??(yuan)營??(ying)養(yǎng)??(yang)科??(ke)主?(zhu)治??(zhi)醫(yī)??(yi)師??(shi)于??(yu)永??(yong)超??(chao)表??(biao)示?(shi)??，有??(you)些??(xie)人??(ren)反??(fan)復??(fu)多??(duo)次??(ci)節(jié)??(jie)食??(shi)??，沒??(mei)太??(tai)有??(you)機??(ji)會??(hui)去??(qu)增??(zeng)加??(jia)自??(zi)己??(ji)的??(de)運??(yun)動??(dong)量??(liang)??，覺??(jiao)得??(de)“邁??(mai)開??(kai)腿??(tui)”累??(lei)??，還??(hai)不??(bu)如??(ru)嚴??(yan)格??(ge)地??(di)只??(zhi)喝??(he)水??(shui)、只??(zhi)喝?(he)菜??(cai)汁?(zhi)??，晚??(wan)上?(shang)只??(zhi)吃??(chi)一??(yi)頓?(dun)飯?(fan)??。??實??(shi)際??(ji)上??(shang)??，這??(zhe)樣??(yang)會??(hui)導??(dao)致?(zhi)其??(qi)基??(ji)礎??(chu)代??(dai)謝??(xie)率??(lv)低??(di)??，就?(jiu)是??(shi)俗?(su)稱??(cheng)“躺??(tang)著??(zhe)都??(dou)能??(neng)瘦??(shou)”的??(de)那??(na)個??(ge)參??(can)數(shù)??(shu)低?(di)了??(le)???！　≈??(zhong)日??(ri)友??(you)好??(hao)醫(yī)??(yi)院??(yuan)康??(kang)復??(fu)醫(yī)??(yi)學??(xue)科??(ke)主??(zhu)任??(ren)江?(jiang)山??(shan)提??(ti)醒??(xing)??，脂??(zhi)肪??(fang)的??(de)減??(jian)少?(shao)是??(shi)全??(quan)身??(shen)性??(xing)的??(de)減??(jian)少??(shao)??，而??(er)不??(bu)只??(zhi)是??(shi)某??(mou)一??(yi)個??(ge)部?(bu)位??(wei)??，“練??(lian)哪??(na)兒??(er)瘦??(shou)哪??(na)兒?(er)”是??(shi)一??(yi)個??(ge)偽??(wei)命??(ming)題??(ti)??。??。