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　　中??(zhong)國?(guo)睡??(shui)眠??(mian)研?(yan)究??(jiu)會?(hui)昨??(zuo)天??(tian)發(fā)??(fa)布??(bu)的??(de)調(diào)??(tiao)查??(zha)結(jié)?(jie)果??(guo)顯??(xian)示??(shi)?，目??(mu)前??(qian)我??(wo)國??(guo)人??(ren)群??(qun)夜??(ye)間??(jian)平??(ping)均??(jun)睡??(shui)眠??(mian)時??(shi)長??(chang)為??(wei)6.85小??(xiao)時?(shi)?，比??(bi)去??(qu)年??(nian)增??(zeng)加??(jia)6分??(fen)鐘??(zhong)??。??但??(dan)入??(ru)睡??(shui)時??(shi)間??(jian)為??(wei)00:18?，比??(bi)去??(qu)年??(nian)晚??(wan)了??(le)17分??(fen)鐘??(zhong)??。大??(da)家??(jia)的??(de)午??(wu)睡??(shui)時??(shi)長??(chang)增?(zeng)加?(jia)了??(le)?，有??(you)超??(chao)過??(guo)七??(qi)成?(cheng)的??(de)人??(ren)午??(wu)睡??(shui)時??(shi)間??(jian)超??(chao)過??(guo)30分??(fen)鐘??(zhong)???！　‰S??(sui)著?(zhe)科??(ke)技??(ji)發(fā)??(fa)展??(zhan)??，現(xiàn)??(xian)在??(zai)有?(you)很??(hen)多??(duo)人??(ren)會??(hui)使??(shi)用??(yong)智??(zhi)能??(neng)手??(shou)表??(biao)來??(lai)監(jiān)??(jian)測??(ce)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)??。??然??(ran)而??(er)像??(xiang)這??(zhe)樣??(yang)使??(shi)用??(yong)可??(ke)穿??(chuan)戴??(dai)設(shè)??(she)備??(bei)監(jiān)??(jian)測??(ce)出??(chu)來??(lai)的??(de)數(shù)??(shu)值??(zhi)到?(dao)底??(di)可?(ke)不??(bu)可??(ke)信??(xin)？??來??(lai)聽?(ting)專??(zhuan)家??(jia)怎??(zen)么??(me)說??(shuo)??。。