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首??(shou)先??(xian)從??(cong)時(shí)??(shi)間??(jian)長(zhǎng)??(chang)度??(du)上??(shang)來(lái)?(lai)說(shuō)??(shuo)?,不??(bu)同??(tong)年??(nian)齡??(ling)段??(duan)人??(ren)群??(qun)每??(mei)天??(tian)對(duì)??(dui)睡??(shui)眠??(mian)時(shí)??(shi)長(zhǎng)??(chang)的??(de)需??(xu)求??(qiu)不??(bu)同??(tong): 目??(mu)前?(qian)??,臨??(lin)床??(chuang)常??(chang)用??(yong)的??(de)鎮(zhèn)??(zhen)靜??(jing)類??(lei)安??(an)眠??(mian)藥??(yao)??,主??(zhu)要??(yao)有??(you)苯??(ben)二?(er)氮??(dan)䓬類??(lei)藥??(yao)物??(wu)??,就??(jiu)是??(shi)大??(da)家??(jia)比?(bi)較??(jiao)熟??(shu)悉?(xi)的??(de)安?(an)定??(ding)??,氯?(lv)硝??(xiao)西??(xi)泮??(pan)等??(deng)??,還??(hai)有??(you)新?(xin)型?(xing)非??(fei)苯??(ben)二??(er)氮??(dan)䓬類??(lei)藥??(yao)物??(wu)??,如??(ru)佐??(zuo)匹??(pi)克??(ke)隆??(long)、唑??(zuo)吡??(bi)坦??(tan)等??(deng)??,現(xiàn)??(xian)在??(zai)臨??(lin)床??(chuang)使?(shi)用??(yong)最??(zui)為?(wei)廣??(guang)泛??(fan)??。??另??(ling)外??(wai)褪??(tui)黑??(hei)素??(su)類??(lei)和??(he)一??(yi)些??(xie)抗??(kang)抑??(yi)郁??(yu)和??(he)焦??(jiao)慮?(lv)的??(de)藥??(yao)物??(wu)也??(ye)有??(you)安??(an)眠??(mian)作??(zuo)用??(yong)??,還??(hai)有??(you)一??(yi)些??(xie)中??(zhong)成??(cheng)藥??(yao)具??(ju)有?(you)安??(an)眠??(mian)功??(gong)效??(xiao)??。RFMOSOWXCMqibao666888 shou ??(shou)xian ??(xian)cong ??(cong)shi ??(shi)jian ??(jian)chang ??(chang)du ??(du)shang ??(shang)lai ?(lai)shuo ??(shuo)?,bu ??(bu)tong ??(tong)nian ??(nian)ling ??(ling)duan ??(duan)ren ??(ren)qun ??(qun)mei ??(mei)tian ??(tian)dui ??(dui)shui ??(shui)mian ??(mian)shi ??(shi)chang ??(chang)de ??(de)xu ??(xu)qiu ??(qiu)bu ??(bu)tong ??(tong): mu ??(mu)qian ?(qian)??,lin ??(lin)chuang ??(chuang)chang ??(chang)yong ??(yong)de ??(de)zhen ??(zhen)jing ??(jing)lei ??(lei)an ??(an)mian ??(mian)yao ??(yao)??,zhu ??(zhu)yao ??(yao)you ??(you)ben ??(ben)er ?(er)dan ??(dan)䓬lei ??(lei)yao ??(yao)wu ??(wu)??,jiu ??(jiu)shi ??(shi)da ??(da)jia ??(jia)bi ?(bi)jiao ??(jiao)shu ??(shu)xi ?(xi)de ??(de)an ?(an)ding ??(ding)??,lv ?(lv)xiao ??(xiao)xi ??(xi)pan ??(pan)deng ??(deng)??,hai ??(hai)you ??(you)xin ?(xin)xing ?(xing)fei ??(fei)ben ??(ben)er ??(er)dan ??(dan)䓬lei ??(lei)yao ??(yao)wu ??(wu)??,ru ??(ru)zuo ??(zuo)pi ??(pi)ke ??(ke)long ??(long)、zuo ??(zuo)bi ??(bi)tan ??(tan)deng ??(deng)??,xian ??(xian)zai ??(zai)lin ??(lin)chuang ??(chuang)shi ?(shi)yong ??(yong)zui ??(zui)wei ?(wei)guang ??(guang)fan ??(fan)??。??ling ??(ling)wai ??(wai)tui ??(tui)hei ??(hei)su ??(su)lei ??(lei)he ??(he)yi ??(yi)xie ??(xie)kang ??(kang)yi ??(yi)yu ??(yu)he ??(he)jiao ??(jiao)lv ?(lv)de ??(de)yao ??(yao)wu ??(wu)ye ??(ye)you ??(you)an ??(an)mian ??(mian)zuo ??(zuo)yong ??(yong)??,hai ??(hai)you ??(you)yi ??(yi)xie ??(xie)zhong ??(zhong)cheng ??(cheng)yao ??(yao)ju ??(ju)you ?(you)an ??(an)mian ??(mian)gong ??(gong)xiao ??(xiao)??。