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　　夜??(ye)間??(jian)輾??(zhan)轉(zhuǎn)??(zhuan)難??(nan)眠??(mian)??，白??(bai)天??(tian)昏??(hun)昏??(hun)欲??(yu)睡??(shui)??，面??(mian)對??(dui)這??(zhe)樣??(yang)的??(de)情??(qing)況??(kuang)??，有??(you)些??(xie)人??(ren)認??(ren)為??(wei)??，晚??(wan)上??(shang)睡??(shui)不??(bu)著??(zhe)就??(jiu)吃??(chi)點??(dian)安??(an)眠??(mian)藥??(yao)吧??(ba)?。??對??(dui)此??(ci)??，專??(zhuan)家??(jia)表??(biao)示??(shi)??，不??(bu)可??(ke)盲??(mang)目?(mu)使??(shi)用??(yong)安?(an)眠??(mian)藥??(yao)?。那??(na)么??(me)常??(chang)見??(jian)的??(de)安??(an)眠?(mian)藥??(yao)有??(you)哪??(na)些??(xie)？??吃??(chi)安??(an)眠??(mian)藥??(yao)應(yīng)??(ying)該??(gai)注?(zhu)意??(yi)哪??(na)些??(xie)問?(wen)題??(ti)呢??(ne)？　　床??(chuang)墊??(dian)宜??(yi)相??(xiang)對??(dui)堅??(jian)實??(shi)??，不??(bu)要?(yao)過??(guo)度??(du)松??(song)軟??(ruan)塌??(ta)陷?(xian)??，枕??(zhen)頭??(tou)高??(gao)矮??(ai)適??(shi)中??(zhong)??，被??(bei)褥?(ru)清?(qing)潔??(jie)干??(gan)燥??(zao)??。?。