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學習快評丨qibao666888　　李?(li)治?(zhi)南??(nan)已??(yi)經??(jing)鍛??(duan)煉??(lian)了??(le)一??(yi)年??(nian)多??(duo)??，成??(cheng)功??(gong)減??(jian)重??(zhong)80多??(duo)斤??(jin)??。??他??(ta)的??(de)目??(mu)標??(biao)是??(shi)再??(zai)減??(jian)重??(zhong)30斤??(jin)??，讓??(rang)體??(ti)質?(zhi)指??(zhi)數(shù)??(shu)(BMI)降??(jiang)到??(dao)24以??(yi)下?(xia)??。　　譚??(tan)立??(li)凡??(fan)今??(jin)年??(nian)27歲??(sui)??，身??(shen)高??(gao)1米?(mi)77??，此??(ci)前??(qian)體??(ti)重??(zhong)一??(yi)度??(du)飆??(biao)升??(sheng)到??(dao)210斤??(jin)??。??“起??(qi)初??(chu)??，我??(wo)覺??(jiao)得?(de)自??(zi)己??(ji)還??(hai)年??(nian)輕??(qing)??，不??(bu)用??(yong)在??(zai)意??(yi)??。”直??(zhi)到??(dao)去??(qu)年??(nian)體??(ti)檢??(jian)??，發(fā)??(fa)現(xiàn)??(xian)多??(duo)項??(xiang)身??(shen)體??(ti)指??(zhi)標?(biao)超??(chao)出??(chu)正?(zheng)常??(chang)范??(fan)圍?(wei)??，譚??(tan)立??(li)凡??(fan)才??(cai)意??(yi)識??(shi)到?(dao)肥??(fei)胖??(pang)帶?(dai)來??(lai)的??(de)危??(wei)害??(hai)??。。