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學習快評丨qibao666888　　“隨??(sui)著??(zhe)生??(sheng)活??(huo)方??(fang)式??(shi)的??(de)改??(gai)變??(bian)?，小??(xiao)胖??(pang)墩??(dun)被??(bei)‘甜??(tian)蜜??(mi)陷??(xian)阱??(jing)’包??(bao)圍?(wei)?，超??(chao)重??(zhong)和??(he)肥??(fei)胖??(pang)問??(wen)題??(ti)已??(yi)成??(cheng)為??(wei)全??(quan)球??(qiu)性??(xing)健??(jian)康??(kang)挑??(tiao)戰(zhàn)??(zhan)?，年?(nian)輕??(qing)人??(ren)現(xiàn)??(xian)在??(zai)有??(you)健??(jian)康??(kang)生??(sheng)活?(huo)的??(de)意??(yi)識?(shi)非??(fei)常??(chang)好??(hao)??。??”蘭??(lan)州?(zhou)大??(da)學??(xue)公??(gong)共??(gong)衛(wèi)??(wei)生??(sheng)學??(xue)院??(yuan)營?(ying)養(yǎng)??(yang)與??(yu)食??(shi)品??(pin)衛(wèi)?(wei)生??(sheng)學??(xue)系?(xi)教??(jiao)授??(shou)、甘??(gan)肅??(su)省??(sheng)營?(ying)養(yǎng)??(yang)學??(xue)會??(hui)理??(li)事??(shi)長??(chang)王??(wang)玉?(yu)23日??(ri)接??(jie)受??(shou)采??(cai)訪??(fang)時??(shi)稱?(cheng)?，官??(guan)方??(fang)倡??(chang)導??(dao)的??(de)“三?(san)減??(jian)三??(san)健??(jian)”專??(zhuan)項??(xiang)行??(xing)動?(dong)(即??(ji)減??(jian)鹽??(yan)、減??(jian)油??(you)、減??(jian)糖??(tang)?，健??(jian)康?(kang)口??(kou)腔??(qiang)、健??(jian)康??(kang)體?(ti)重??(zhong)、健??(jian)康??(kang)骨??(gu)骼??(ge))為??(wei)體?(ti)重?(zhong)管??(guan)理??(li)提??(ti)供??(gong)了??(le)科??(ke)學?(xue)指?(zhi)導??(dao)???！　⊥??(wang)玉??(yu)建??(jian)議??(yi)??，年??(nian)輕??(qing)人?(ren)應??(ying)根??(gen)據(jù)??(ju)年??(nian)齡??(ling)、性??(xing)別?(bie)、活??(huo)動??(dong)量??(liang)等??(deng)因??(yin)素??(su)制??(zhi)定??(ding)個??(ge)性??(xing)化??(hua)飲??(yin)食??(shi)計??(ji)劃??(hua)??，確??(que)保??(bao)營??(ying)養(yǎng)??(yang)均??(jun)衡??(heng)；通??(tong)過??(guo)記?(ji)錄??(lu)飲??(yin)食??(shi)日??(ri)記?(ji)、設(shè)??(she)定??(ding)小??(xiao)目??(mu)標??(biao)等??(deng)方??(fang)式??(shi)??，逐??(zhu)步??(bu)改??(gai)變?(bian)不??(bu)良??(liang)飲??(yin)食??(shi)習??(xi)慣??(guan)；利??(li)用?(yong)健??(jian)康??(kang)APP、智?(zhi)能??(neng)手??(shou)環(huán)??(huan)等??(deng)工??(gong)具??(ju)??，實??(shi)時??(shi)監(jiān)??(jian)測?(ce)飲??(yin)食??(shi)、運??(yun)動??(dong)和??(he)體??(ti)重??(zhong)變?(bian)化??(hua)??。??(完?(wan))。