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　　作??(zuo)者??(zhe) 孫??(sun)婷??(ting)婷??(ting) 李??(li)明??(ming)芮??(rui) 祁??(qi)建??(jian)月?(yue)　　濟??(ji)南??(nan)市??(shi)中??(zhong)西??(xi)醫(yī)??(yi)結??(jie)合??(he)醫(yī)??(yi)院??(yuan)內?(nei)分??(fen)泌??(mi)科??(ke)主??(zhu)任??(ren)、主??(zhu)任??(ren)醫(yī)??(yi)師??(shi)韓??(han)英??(ying)在??(zai)接??(jie)受??(shou)記??(ji)者??(zhe)采??(cai)訪??(fang)時??(shi)??，介??(jie)紹??(shao)了??(le)便??(bian)于??(yu)操??(cao)作??(zuo)的?(de)減??(jian)肥??(fei)“小??(xiao)妙??(miao)招??(zhao)”??。??“我??(wo)們??(men)每??(mei)天??(tian)早??(zao)晚??(wan)順??(shun)時??(shi)針??(zhen)按??(an)摩??(mo)腹??(fu)部??(bu)100次??(ci)??，能??(neng)夠??(gou)幫??(bang)助??(zhu)促??(cu)進??(jin)腸??(chang)胃??(wei)蠕??(ru)動??(dong)??，減??(jian)少??(shao)腹??(fu)部?(bu)脂??(zhi)肪??(fang)??。”韓??(han)英??(ying)表??(biao)示??(shi)??，選?(xuan)擇?(ze)足??(zu)三??(san)里??(li)、中??(zhong)脘??(wan)穴??(xue)、天??(tian)樞??(shu)穴??(xue)等??(deng)穴??(xue)位??(wei)??，每??(mei)天??(tian)按??(an)摩??(mo)3分??(fen)鐘??(zhong)-5分??(fen)鐘??(zhong)??，調??(tiao)理??(li)脾??(pi)胃??(wei)??，促??(cu)進??(jin)胃??(wei)腸??(chang)蠕??(ru)動??(dong)??，也??(ye)能?(neng)減??(jian)少??(shao)腹??(fu)部?(bu)脂??(zhi)肪??(fang)??。。