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學(xué)習(xí)快評(píng)丨qibao666888　　睡??(shui)不??(bu)著??(zhe)、睡??(shui)不??(bu)醒??(xing)、睡??(shui)不??(bu)好??(hao)等?(deng)睡??(shui)眠??(mian)問??(wen)題??(ti)困??(kun)擾??(rao)不?(bu)少??(shao)人??(ren)??。??睡??(shui)眠??(mian)醫(yī)??(yi)學(xué)??(xue)科??(ke)醫(yī)??(yi)生??(sheng)表?(biao)示??(shi)??，睡??(shui)眠??(mian)問??(wen)題??(ti)的??(de)形??(xing)成??(cheng)涉??(she)及??(ji)遺??(yi)傳??(chuan)、生??(sheng)理??(li)、心??(xin)理??(li)、環(huán)??(huan)境?(jing)及??(ji)行??(xing)為??(wei)等??(deng)多??(duo)因??(yin)素??(su)的??(de)交??(jiao)互??(hu)作??(zuo)用??(yong)??，改??(gai)善??(shan)睡??(shui)眠??(mian)質(zhì)??(zhi)量??(liang)??，需??(xu)要??(yao)糾?(jiu)正??(zheng)不??(bu)良?(liang)的??(de)睡??(shui)眠?(mian)認(rèn)??(ren)知??(zhi)和??(he)行??(xing)為??(wei)習(xí)??(xi)慣??(guan)???！　∷??(shui)眠??(mian)相?(xiang)關(guān)?(guan)運(yùn)??(yun)動(dòng)??(dong)障?(zhang)礙??(ai)??，包??(bao)括??(kuo)不??(bu)寧??(ning)腿??(tui)綜??(zong)合??(he)征??(zheng)??，睡?(shui)前??(qian)雙??(shuang)下??(xia)肢??(zhi)或??(huo)者??(zhe)雙??(shuang)上??(shang)肢??(zhi)的??(de)酸??(suan)麻??(ma)脹??(zhang)痛??(tong)??，影?(ying)響??(xiang)入??(ru)睡??(shui)；周??(zhou)期??(qi)性??(xing)肢??(zhi)體??(ti)運(yùn)??(yun)動(dòng)??(dong)障??(zhang)礙??(ai)??，睡??(shui)眠??(mian)過??(guo)程??(cheng)中??(zhong)的??(de)腿??(tui)部??(bu)不?(bu)自??(zi)主??(zhu)活??(huo)動(dòng)??(dong)等?(deng)??。??。