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學(xué)習(xí)快評丨qibao666888　　3月??(yue)21日??(ri)??，是??(shi)世??(shi)界?(jie)睡??(shui)眠??(mian)日??(ri)??，今??(jin)年?(nian)中?(zhong)國?(guo)睡??(shui)眠??(mian)日??(ri)的??(de)主??(zhu)題??(ti)是??(shi)“睡??(shui)眠??(mian)健??(jian)康??(kang) 優(yōu)??(you)先??(xian)之??(zhi)選??(xuan)”??。?　　人??(ren)的??(de)一??(yi)生??(sheng)中??(zhong)有??(you)三??(san)分??(fen)之??(zhi)一??(yi)左??(zuo)右??(you)的??(de)時??(shi)間??(jian)都??(dou)是??(shi)在??(zai)睡??(shui)眠??(mian)中??(zhong)度??(du)過?(guo)的??(de)??，覺?(jiao)沒??(mei)有??(you)睡??(shui)好??(hao)就??(jiu)會??(hui)讓??(rang)人??(ren)感??(gan)到??(dao)疲??(pi)憊??(bei)沮??(ju)喪??(sang)??，而??(er)長?(chang)期??(qi)睡秘(shui)眠??(mian)不??(bu)好??(hao)還??(hai)會??(hui)給??(gei)人??(ren)們?(men)身??(shen)體??(ti)帶??(dai)來??(lai)一??(yi)系??(xi)列??(lie)的??(de)傷?(shang)害?(hai)??。??。